What is the correct training program for me?
Should you, after reading this manual, still require further information about the programs here described you can
check www . e nergetics . e u and the ENERGETICS App for additional detailed training guidelines .
Additionally you might check with your physician to provide health specific suggestion to help you develop your
ideal exercise program .
Heart rate monitoring – can chest strap and hand pulse sensors be used simultaneously?
If both methods are used simultaneously, that is you are using the chest strap (optional) and at the same times
you have your hands on the hand pulse sensors, the measured and displayed value is that coming from the chest
strap .
How can personal values be entered?
The input of personal values is necessary for the BMI-BMR-Fat Program . Choose this program and enter the
personal values .
Our equipment will switch from stand by to energy saving mode if the console has
been inactive for 3 – 10 minutes. This will help you to save electricity.
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