Congratulations!
With your purchase you have decided on a
high-quality product. Get to know the product
before you start to use it.
Carefully read the following instructions
for use.
Use the product only as described and only
for the given areas of application. Keep these
instructions safe. When passing the product
on to a third party, always make sure that the
documentation is included.
Scope of delivery/
Part names (figure A)
1 x Instructions for use
1 x Resistance Bands with Pulley
(1) Belt strap with anchor loops
(2) Door anchor
(3) Snap hook
(4) Pulley
(5) Rope
(6) Adjustment clasp
(7) Handles
(8) Foot loop
(9) Extension belt
(10) Door notice
(11) Storage bag
Technical data
Maximum weight of user: 120kg
Correct use
This article was developed as a piece of training
equipment that can be used to train your whole
body. The sling trainer was designed for private
use, and it is not suitable for medical and com-
mercial use.
This article has been designed for both indoor
and outdoor use and may only be attached to
doors with the included door anchor or on rods,
branches, hooks, or similar using the additional
snap hook.
10
GB/CY
Safety notes
Risk of injury!
• Consult with your doctor before you begin
training. Make sure that you are in suitable
health for the training.
• Do not use the article if you are injured or if
your health is impaired.
• This article is designed for a maximum body
weight of 120kg. Do not use the article if
your body weight is higher than this.
• Always remember to warm up before training
and train in accordance with your current
abilities. Serious injury can occur if you exert
yourself too much and overtrain. Cease trai-
ning immediately if you experience discom-
fort, weakness, or fatigue and consult a
doctor.
• Keep the operating instructions and exercise
descriptions to hand at all times.
• Pregnant women should only train with the
article following consultation with their doctor.
• The article may only be used by one person
at a time.
• This article is not suitable for therapeutic
training.
• Keep an area of approx. 0.6m around the
training area on all sides (figure Q).
• Only train on a flat and non-slip surface.
• Do not use the article in the vicinity of stairs or
steps.
• Cease training immediately if you feel dizzy,
experience palpitations etc. and consult with a
doctor immediately.
• The article must be assembled by an adult in
order to avoid injuries through incorrect hand-
ling. Make sure you only use the article once
it has been fully assembled.
• Do not train if you are tired or lack concentra-
tion. Do not train immediately after eating.
Wait for approximately 2 hours after meals
before training.
• Ventilate the training room sufficiently but
avoid draughts.
• Drink sufficient liquids during training.
• Never wrap the article around your head,
neck, or chest. Risk of strangulation!