Congratulations! With this purchase you have
opted for a high-quality item. Familiarise yourself
with the product before using it for the first time.
Read the following instructions
carefully.
Only use this item in the manner described
and for the purpose for which it was intended.
Keep these instructions in a safe place.
When passing the item on to third parties,
hand over all accompanying documents as well.
Package contents (Fig. A)
1 x vibration board including handles (1)
1 x mat (2)
1 x remote control (3)
1 x case (4)
1 x battery (3V
CR2032) (5)
1 x wristband (6)
1 x power cable (7)
2 x expansion bands (8)
1 x instructions for use
Vibration board parts list
Figure B
• Control panel (1a)
• Massage balls (1b)
• Handles (1c)
• Vibration areas (WALKING, JOGGING,
RUNNING) (1d)
Figure C
• Feet with suction pads (1e)
• Mains supply (1f)
• Main ON/OFF switch (1g)
Vibration board display (Fig. H)
• TIME + touch-sensitive button: Increase the
workout time
• SPEED + touch-sensitive button: increase the
vibration frequency
• START/STOP
touch-sensitive button: Start/
stop workout
• SET
touch-sensitive button: Select exercise
programme
• SPEED - touch-sensitive button: Decrease the
vibration frequency
68
GB
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• TIME - touch-sensitive button: Reduce the work-
out time
Your selection is shown on the display by using
the remote control or pressing the touch-sensitive
buttons.
Remote control parts list (Fig. I)
• Turn the item on/off (3a)
• M button: Switch to speed dial (3b)
• PRG MODE button: Select the exercise pro-
gramme (3c)
• SPEED + button: Increase vibration frequency
(3d)
• TIME + button: Increase the workout time (3e)
• SPEED - button: Decrease the vibration frequen-
cy (3f)
• HIGH speed dial button (3g)
• MID speed dial button (3h)
• LOW speed dial button (3i)
• TIME - button: Reduce the workout time (3j)
• START/STOP button: Start/stop workout (3k)
Technical data
Mains voltage: 230–240V
Power output: 200W
Ambient temperature: +10 °C to +40 °C
Vibration action: Side alternating/rocking
vibration
Dimensions (L x W x D):
approx. 72.5 x 37.5 x 15cm
Weight: approx. 18kg
Programme: 5
Programme duration: max. 10 minutes
Manual programme duration setting:
1–10 minutes
Vibrations/frequency:
5–16Hz freely adjustable in 20 steps
Amplitude: from the inside out 1–10mm
Remote control power supply:
1 x 3V
CR2032
Maximum load: 130kg
130
Symbol for DC voltage
Symbol for AC voltage
50Hz