Gastroback Vital Juicer Pro Bedienungsanleitung Seite 25

GAZPACHO
Serves 4:
» 4 medium tomatoes
» 4 sprigs fresh parsley
» 1 large clove garlic, peeled
» 1 small onion, peeled and trimmed
» 2 carrots
» 2 stalks celery
» 1 red capsicum, base removed and seeded
» 1 lebanese cucumber
» 2 tablespoons red wine vinegar
» freshly ground black pepper
» 1 cup crushed ice
» 3 tablespoons chopped fresh basil
Process tomatoes, parsley, garlic, onion, carrots,
celery, red capsicum and cucumber through the
Smart Health Juicer Pro. Stir in vinegar and black
pepper. Arrange ice in four soup bowls. Pour in
extracted juice, sprinkle with basil and serve imme-
diately.
PASTA WITH PROVENCAL STYLE SAUCE
Serves 4:
» 4 tomatoes
» 2 sprigs fresh parsley
» 1 stick celery
» 2 large cloves garlic
» 1 small onion, peeled and trimmed
» 1 red capsicum, base removed and seeded
» 1 tablespoon tomato paste
» ½ cup red wine
» 2 teaspoons dried oregano
» 500g cooked pasta
» 3 tablespoons grated Parmesan cheese
Process tomatoes, parsley, celery, garlic, onion and
red capsicum. Blend tomato paste with red wine,
stir in the extracted juice. Pour into a saucepan and
cook over medium heat for 3-4 minutes. Add pasta
and toss to coat pasta well. Divide mixture bet-
ween 4 serving bowls. Sprinkle with oregano and
Parmesan cheese. Serve immediately.
48
ICY COOLERS
SPARKLING PEAR AND APRICOT COOLER
Makes 4 cups:
» 4 large apricots, halved and seeded
» 3 large pears
» 250 ml mineral water
» 1 cup crushed ice
Process apricots and pears through the Smart
Health Juicer Pro. Scoop ice into 4 tall glasses.
Divide extracted juice between the glasses. Top
with mineral water, stir well to blend. Serve imme-
diately.
ROCKMELON, STRAWBERRY AND PASSI-
ON CRUSH
Makes 4 cups:
» ½ rockmelon, peeled, seeded and divided
» into 2 equal portions
» 250 g strawberries, hulled
» pulp of 2 passion fruit
» 1 cup crushed ice
Process rockmelon and strawberries through the
Smart Health Juicer Pro. Stir in passion fruit pulp.
Scoop ice into 4 glasses, pour over juice, mix well
to combine. Serve immediately.
TROPICAL BLEND
Makes 4 cups
» 2 mangoes, halved, seeded and peeled
» 3 kiwi fruit, peeled
» ½ small pineapple, peeled and halved
» ½ cup fresh mint leaves
» 1 cup crushed ice
Process mangoes, kiwi fruit, pineapple and mint
through the Smart Health Juicer Pro. Scoop ice into
4 glasses, pour over juice, mix well to combine.
Serve immediately.
TOMATO, NECTARINE, PASSIONFRUIT
AND MINT ICER
Makes 4 cups:
» 6 tomatoes
» 2 nectarine
» ½ cup fresh mint leaves
» pulp of 4 passion fruit
» 1 cup crushed ice
Process tomatoes, nectarine and mint leaves
through the Smart Health Juicer Pro. Stir in passion-
fruit pulp. Scoop ice into 4 glasses, pour over jui-
ce, mix well to combine. Serve immediately.
CUCUMBER, PINEAPPLE AND CORIAN-
DER ICE
Makes 4 cups:
» ½ small pineapple, peeled and halved
» 2 cucumber
» ½ cup fresh coriander leaves
» 1 cup crushed ice
Process pineapple, cucumber and coriander
through the Smart Health Juicer Pro. Scoop ice into
4 glasses, pour over juice, mix well to combine.
Serve immediately.
PEAR, RADISH AND CELERY CRUSH
Makes 4 cups:
» 3 medium pears
» 4 radishes, trimmed
» 3 sticks celery
» 1 cup crushed ice
Process pears, radishes and celery through the
Smart Health Juicer Pro. Scoop ice into 4 glasses,
pour over juice, mix well to combine. Serve imme-
diately.
SPIRITED JUICES
COCONUT PINEAPPLE COLADA
Makes 4 cups:
» ½ coconut, peeled and halved
» ½ large pineapple, peeled and quartered
» 3 tablespoons Malibu liqueur
» 500 ml soda water
» 1 cup crushed ice
Process coconut and pineapple through the Smart
Health Juicer Pro. Stir in liqueur and soda water.
Scoop ice into 4 tall glasses, pour over juice mix-
ture, mix well to combine. Serve immediately.
BLOODY MARY
Makes 4 cups
» 4 medium tomatoes
» 2 sticks celery
» 1 large red capsicum, base removed
» and seeded
» 1/3 cup Vodka
» 1 cup crushed ice
Process tomatoes, celery and red capsicum through
the Smart Health Juicer Pro. Stir in Vodka. Scoop
ice into 4 glasses, pour over tomato mixture, mix
well to combine. Serve immediately.
HONEYDEW DREAM
Makes 4 cups:
» 1 honeydew melon, peeled, seeded
» and quartered
» 3 tablespoons Midori liqueur
» 500 ml soda water
» 1 cup crushed ice
Process honeydew melon through the Smart Health
Juicer Pro. Stir in liqueur and soda water. Scoop
ice into 4 tall glasses, pour over melon mixture, mix
well to combine. Serve immediately.
PEACH AND MINT JULEP
Makes 4 cups:
» 6 peaches, halved and seeded
» ½ cup fresh mint leaves
» 2 tablespoons Creme de Menthe
» 2 teaspoons sugar
» ½ cup crushed ice
» 500 ml mineral water
49