Watt Control - Tunturi Pure Cross CF 10.0 Betriebsanleitung

EN
10. Touch EXIT to stop the workout. Touch to SAVE AND EXIT to save and stop the
workout.

WATT CONTROL

1. Touch the TRAINING button to go to the training menu.
2. Scroll the list to select WATT CONTROL. Touch the menu item to confirm.
3. Move the slider to set the resistence. Touch SELECT to confirm.
4. Touch the corresponding menu item to set the time, the distance or the energy
consumption.
5. Move the slider to change the value for the selected menu item. Touch SELECT
to confirm.
6. Set the equipment in motion to start the workout. If you have set target values,
the values start to count up or count down.
7. Manually change the resistance during the workout: Move the slider to set the
resistance.
8. When you have reached the target values, an alarm will sound. You can
continue with your workout.
9. Touch the BACK/STOP button to stop the workout.
10. Touch EXIT to stop the workout. Touch to SAVE AND EXIT to save and stop the
workout.
PROGRAMS
The program contains 10 preset training profiles. Profiles P1-P5 are watt control
programs. Profiles P6-P10 are heart rate control programmes requiring heart rate
measurement.
The training profiles are adjusted to the fitness level of the user:
P1
Beginner x
All
Fit
26
P2 P3 P4
x
x
x
P5 P6 P7
x x
x
P8 P9 P10
x
x x
CF 10.0