Skandika Fitness SF-3200 Bedienungsanleitung Seite 41

COMPUTER OPERATION
Hand pulse sensors
Serve the purpose of pulse rate control.
Heart rate-Receiver
Your gym equipment is provided with a receiver for the telemetric heart rate analysis. In connection
with a receiver-chest strap (not included in the equipment delivered), the monitor displays your heart
rate.
Plug in the equipment
Always connect the network adapter first with the gym equipment before you connect the power cable
to an electric socket.
If you wish to disconnect your gym equipment, always pull out first the power cable from the socket.
Adjusting the date and the time
After you have connected the gym equipment, the computer is automatically switched on. In the upper
display window (TIME), date is flashed. Enter the current date by turning the UP/DOWN control knob
and confirm the input by pressing the ENTER key. Proceed in the same way for the information: month
(Display window 2), Day (Display window 3), Hour (Value in maxi display panel 1) and minutes (Value
in maxi display panel 2). If you have confirmed the input of minutes by pressing the ENTER-key, the
computer automatically jumps to the training mode and "MAN" is displayed on the display panel.
Switching on the computer
You switch on the computer by pressing any key once. "MAN" is displayed on the display panel.
Stand-By Mode
Few minutes after the workout finishes, the computer automatically switches to the stand-by mode. In
this mode, the date, time as well as the current room temperature is displayed. By pressing any key,
the computer is activated.
Quick start
If you directly press the START-key after switching on, the workout begins. By turning the UP/DOWN
control knob, the load is adjusted.
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