Skandika Fitness aquarius Bedienungsanleitung Seite 45

INSTRUCTIONS FOR THE COMPUTER
DISTANCE
Press the MODE (2) key until ► is displayed the distance position. Distance values will be displayed.
Count up: if no distance value has been set the computer will count from 0,1 to 999,0 Km or miles.
Count down: with distance values possible to be set from 1,0 to 999,0 Km or miles the computer will
count down from the preset values. If the preset value is reached you will hear a signal.
PULSE
(desired heart rate)
1. Press the MODE (2) key until the display is visible.
2. Your current heart rate per minute is displayed.
3. In order to display your pulse select the PULSE MODE and hold on to the pulse sensors on the
handle bars.
4. The heart symbol will blink once your pulse has been monitored. About 5 seconds later it will be dis-
played. If the hear symbol is not blinking please change your grip on the sensors of the handle bars.
5. If you set the PULSE parameters between 90 and 220 a signal will be heard if you exceed these
values. Stop training until your pulse has lowered again.
IMPORTANT NOTE: If there is no pulse input for 16 seconds a "P" will be displayed. This is a power
saving function. Press the UP or DOWN key in order to start the PULSE function again.
OPERATION
The computer features one manual and 5 automatic programs. You may set the training time and the
computer will divide the time in 10 zones. Without a set training time the computer will count the trai-
ning time upwards in steps of one second.
Manual program and programs 1-5
(Beginners should always start with the manual program.)
1. Press the UP (4) or DOWN (5) key until the desired program is shown.
2. Press the MODE (2) key. The different functions will be visible in the sequence outlined below
and the display is flashing:
TIME – DISTANCE – CALORIE - PULSE
3. With the UP (4) or DOWN (5) key you may set the values for these functions.
4. Press the MODE (2) key to confirm the value and move on to the next function.
5. Press the START/STOP (1) key to start the training.
You may also start the training without setting the values of the functions.
Press the START/STOP (1) key directly after step 2 above.
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