Training; Positioning The Chest Belt - SIGMA SPORT FIT WATCH Bedienungsanleitung

2.1 POSITIONING THE CHEST BELT/BRACKET
Lift the belt slightly and the front. Moisten the
ribbed zones (electrodes) on the reverse of the
transmitter with saliva or water.
Mounting the bicycle bracket.
2.2 TRAINING USING THE FIT WATCH
Use TRAINING MANAGER to start, stop and
pause your training. All data that you find in the

TRAINING

TIME and PULSE MENUS relate to your current
MANAGER
training session.
The Fit Watch receives signals from the chest
belt.
START
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To begin your training, press START.
TRAINING
If you have forgotten to press the START key,
0: 0 0: 0 0
the watch beeps 3 times and reminds you as
soon as your pulse rises.
Training is started.
You can retrieve various training data during
END PAUSE
training from the PULSE AND TIME MENU.
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TRAINTIME
0: 0 0: 1 0 The RUNNING MAN shows that TRAINING
MANAGER is active.
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2.2 TRAINING USING THE FIT WATCH
To interrupt training, press PAUSE.
When you wish to continue training,
press START again.
To end training, press END.
Press OK to begin the recovery phase.
The five minute recovery phase begins. The time
runs backwards and every minute your recovery
pulse is measured by the watch.
After the recovery phase has run out, press
END.
You can stop measurements being taken at any
time before the end of the recovery phase by
pressing END.
END PAUSE
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TRAINTIME
0: 0 1: 1 0
ENDESTART
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TRAINING
0: 0 1: 1 0
END PAUSE
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TRAINTIME
0: 0 1: 1 2
EX OK
START
RECOVERY?
END
130
RECOVERY
5: 0 0
END
130
RECOVERY
0: 0 0
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