Foreword; Safety Information - MediaShop VIBROSHAPER Gebrauchsanleitung

Dehnübungen sind langsam und behutsam anzugehen, ohne schnelle Bewegungen oder Sprünge. So lange üben, bis Sie eine
leichte und nicht schmerzhafte Spannung spüren. Diese Position 20 bis 30 Sekunden lang halten. Sie müssen langsam, rhyth-
misch und natürlich atmen, um Ihren Körper vollständig mit Sauerstoff zu versorgen.
Anm.: Orientieren Sie sich an den Abbildungen mit der jeweiligen Anleitung.
FOREWORD VIBROSHAPER
Congratulations on the purchase of your VibroShaper, the time-saving training system that helps the body to get stronger and
burn fat without tiring it out or being excessively exhausting physically.
The VibroShaper produces rhythmic vibrations that oscillate horizontally, affecting the whole body and activating and tensing
the muscles. If you stand in different positions on the platform, which simply rests on the floor, walking, jogging and running
can be simulated. It is advisable to use the VibroShaper for 10 minutes three times a week. We also recommend making sure
your diet is healthy and balanced.
Walking, jogging or running can result in the following:
• Faster weight loss
• The breakdown of body fat
• Stronger muscles
• Improved bone density
• Stimulation of the digestive system
• Relaxation of tense muscles

SAFETY INFORMATION

Please read this user guide through carefully before using your VibroShaper to prevent injuries and damage to the device.
• The maximum weight for the device is 100kg.
• Damage to health is possible when overdoing the training activity or training improperly or incorrectly with the device.
• When users have not practised sport for some time, or have heart, circulation or orthopaedic problems, they should consult
their doctor before using the device.
• People with high blood pressure, bronchitis, skin diseases, diabetes, physical limitations or other ailments may only use this
device under the supervision of a doctor.
• The VibroShaper is not suitable for people with osteoporosis, cancer, heart problems, a pacemaker, a prothesis or another
implanted medical device.
• Older people should use this device properly and under supervision.
• The device is not suitable for women who are pregnant or menstruating.
• Children must not be allowed to use this device as a toy.
• This device is not designed to be used by adults or children whose sensory, physical or mental capacity is reduced or
restricted, or who have a lack experience or knowledge, unless they are shown how the device works or are supervised by
someone who is responsible for their safety.
• Do not poke fingers or foreign bodies into the space between the middle and bottom panels of the device.
• Do not use the device after consuming alcohol.
• Wait at least one hour after eating before using the device.
• Before using your VibroShaper, place it on a flat, stable and even floor or mat.
• Ensure it is positioned at least 100 cm from the wall and any other objects nearby. (Figure 4)
• Before using the device, remove jewellery, your mobile phone and any other valuables, keys and sharp
objects from your person to avoid damage or injuries.
• To avoid injuries, do not jump or kneel down on the device while it is running.
• Only one person at a time may ever stand on the device.
• To prevent the device from tipping over, do not rest more weight on one side than on the other.
• Do not place any other devices or objects on your VibroShaper in addition to your own weight.
• If there are fluctuations in your electricity supply, do not use the device and unplug it immediately.
• Keep the device away from damp areas and direct sunlight, and do not leave it outside.
• Always keep the device away from liquids. Do not touch it with wet hands, move it suddenly or jerkily, and never smoke
when using it.
• If there are problems with the power switch, do not touch the device; if you do, you could get an electric shock.
• Do not use the device if the room temperature exceeds 40 °C.
• Only connect your VibroShaper to an electricity supply that is compatible with the device' s technical data and complies
with the instructions.
EN
• Better and more restful sleep
• Lower cholesterol
• Improved physical resilience
• The relief of depression, stress, sleep disorders and other
complaints
(siehe Trainingsplan)
100 cm
100 cm
100 cm
Figure 4
100 cm
11