Energetics XT 1010 Aufbauanleitung Seite 18

FUNCTIONS
Operation Instructions
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1. Calendar: Display the month, date and week.
2. Temperature: Display current room temperature from 10℃ to 60℃ .
3. Clock: Display the current time.
4. Alarm: The monitor has the alarm function.
5. Scan: Display all functions value from SPEED- RPM- DIST-TIME-CAL-
WATT-PULSE.
6. Speed: Display current training speed. Maximum speed is 99.9
KM/H or MILE/H.
7. RPM: Display current rotation per minute.
8. DIST: Accumulate the total distance form 0.00 up to 999.9 KM or
Km or Mile. Or users can preset the target distance they want to
reach.
9. Time: Accumulate the workout time from 00:00 to 99:59. Or users
can preset the target time they want.
10. CAL: Accumulate the calories consumption from 0 to 999.9. Or
users can preset the target Calories they want to consume.
11. WATT: Accumulate the Watt consumption from 4.6W to 572.6W.
12. Pulse: Display the current heart rate in beats per minute.
13. T.H.R.: Users can preset their Target Heart Rate.
14. Body Fat Measurement: Display body fat ratio, body type and BMI.
15. Pulse Recovery: Check the condition of pulse recovery when stop
exercising.
16. Programs: There are 20 different programs of Manual, Preset
Programs of P1-12, Body Fat program, Target Heart Rate program,
Heart Rate Control and 4 users programs to choose for training.
Each program has 16 columns of loading bars and 8 bars in each
column. Each column represents 1 minute workout (without the
change of time value) and each bar represents 2 levels loading.
1. Power supply requirement: Ac adapter of output – 9V/1A.
2. The full LCD display will be shown with Bi sound at the same time
after the monitor is power on. After that the ODO and wheel size will
be shown 2 seconds on the lower display.
3. Set up Calendar & Clock
Use up or down key to set the value while the number of year,
month, date and time is blinking then press Enter key to confirm
each setting value.
(If users did not enter any value over 20 seconds, the display will
proceed with next step. At this time you can press MODE and
RECOVERY keys for 2 seconds to enter setting of Calendar & Clock
again.)
Calendar, room temperature and time will show out while stop
exercising and without pressing key over 256 seconds, and reset all
the function value to be zero.
Alarm
Use UP or DOWN key to set the value while the number of hour and
minute for alarm is blinking, press ENTER key to confirm each
setting value. After that press UP or DOWN key to have the alarm
signal showing on the display then press ENTER key to confirm it.
Once the alarm is ringing, press any key to stop it.
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