Sonoro SO-220 Bedienungsanleitung Seite 72

Language Folder
6 – Naturklänge
Language Folder
English 1 – Brief relaxation
2 – Meditative relaxation
3 – Fantasising
4 – Progressive muscle relaxa-
tion
5 – Relaxation music
6 – Sounds of nature
Language Folder
French 1 – Courte relaxation
2 – Relaxation et méditation
3 – Voyages imaginaires
4 – Relaxation musculaire pro-
gressive
5 – Musique de relaxation
72
Track Name
6 Entspannungsmusik 5
Brandung
Walgesänge
Vögel
Regen
Windspiel
Kaminfeuer
Track Name
1 Quick Relaxation Exercise: Relaxing by feeling
your pulse
2 Quick Relaxation Exercise: Relaxing by letting
go of stress
1 Relaxing by meditating on our breath
1 A journey of the imagination "Beach and
Warmth"
1 Progressive Muscle Relaxation according to
Jacobson
1 Relax Music 1
2 Relax Music 2
3 Relax Music 3
4 Relax Music 4
5 Relax Music 5
Ocean Surf
Whales
Birds
Rain
Wind Chimes
Fireplace
Track Name
1 Relaxation courte: Relaxation à travers le
ressenti de votre pouls
2 Relaxation courte: Relaxation par évacuation
du stress
1 Relaxation méditative par la respiration
1 Voyage imaginaire "plage et chaleur"
1 La relaxation musculaire progressive selon
Jacobson
1 Relax Music 1
2 Relax Music 2