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Menu, plated meal,
ready made meals in two to
three parts
Drinks
Baby food e.g. baby's bottles
Soup
1 bowl
2 bowls
Meat in sauce
Stew
Vegetables 1 portion
2 portions

Cooking food

54
q Once you have heated up the meals, leave them to
stand for another 2 to 5 minutes so that the
temperature can stabilize.
Amount
Microwavesettings in
watts Time in minutes
600 W, 5 8 min.
125 ml
1000 W, ½ 1½ min.
200 ml
1000 W, 1½ 2½ min.
500 ml
1000 W, 3 4 min.
50 ml
360 W, ½ min.
100 ml
360 W, ½ 1 min.
200 ml
360 W, 1 2 min.
175 g
600 W, 2 3 min.
350 g
600 W, 3 4 min.
500 g
600 W, 8 11 min.
400 g
600 W, 6 8 min.
800 g
600 W, 8 11 min.
150 g
600 W, 2 3 min.
300 g
600 W, 3 5 min.
q Always cook food in covered dishes. You should
stir or turn the food during cooking.
q The individual taste of the food is retained to a
large degree. You can therefore go easy on salt
and spices.
q Food which is laid flat heats up quicker than if it is
piled high. Therefore it is best to spread out the
food so that it lies flat in the container. If possible,
you should not place layers of food on top of each
other.
q Once you have cooked the meals, leave them to
stand for another 2 to 5 minutes so that the
temperature can stabilize.
Notes
Place a spoon in the container. Do
not overheat alcoholic drinks.
Check during heating.
Without the lid or teat. Always
shake well after heating. You must
check the temperature.
Separate slices of meat.

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