Programs; Manual Mode; Interval Mode; Target Mode - Tunturi R-85W Benutzerhandbuch

WARNING
• We recommend to remove the batteries from the
console when the equipment is not used for a
longer period of time.

Programs

Manual mode

- Press "Mode" button to open program selection
mode, select "Manual" by using "Set" button and
confirm by pressing "Mode".

Interval mode

- Press "Mode" button to open program selection
mode, select "Interval" by using "Set" button and
confirm by pressing "Mode".
- Press "Set" button to select 10/20, 20/10 or
Custom mode and confirm by pressing "Mode".
Selected 10/ 20.
- The console will show a 3 second countdown to
start program.
»
Workout time of 10 seconds will count down to
0.
»
Rest time of 20 seconds will count down to 0.
»
Step 1 & 2 will cycle for 8 times.
Selected 20/ 10.
- The console will show a 3 second countdown to
start program.
»
Workout time of 20 seconds will count down to
0.
» Rest time of 10 seconds will count down to 0.
» Step 1 & 2 will cycle for 8 times.
Selected Custum.
- SET ROUND will blink, press "Set" button to select
the number of program cycles and confirm by
pressing "Enter".
( Range 1 ~ 99 ± 1 )
- SET WORK will blink, press "Set" button to set
workout time and confirm by pressing "Enter"
( Range: 0:05~10:00 min. ± 0:01 sec.)
- SET REST will blink, press "Set" button to set rest
time and confirm by pressing "Enter"
( Range: 0:05~10:00 min. ± 0:01 sec.)
- The console will show a 3 second countdown to
start program.
» Pre set workout time will count down to 0.
»
Preset rest time will count down to 0.
»
Step 1 & 2 will cycle for the number of preset
cycles.

Target mode

- Press "Mode" button to open program selection
mode, select "TARGET" by using "Set" button and
confirm by pressing "Mode".
Time Target.
To set Time target press "Mode" button.
Set target time by pressing "Set" button.
(Target : 0:00~99:00 min. ± 1:00 min.)
Strokes Target.
To set Strokes target press "Mode" button.
Set target strokes by pressing "Set" button.
(Target : 10~9990 min. ± 10.)
Pulse Target.
To set Pulse target press "Mode" button.
Set target Pulse by pressing "Set" button.
(Target : 30~230 min. ± 1.)
Calorie Target.
To set Calories target press "Mode" button.
Set target Calories by pressing "Set" button.
(Target : 10~9990 min. ± 10.)
Distance Target.
To set Distance target press "Mode" button.
Set target Distance by pressing "Set" button.
(Target : 10~9990 min. ± 10.)
When set the desired target the console will start
workout. Target value will count down, all other
parameters will count up.
NOTE
• It is not possible to set more than one target.

Cleaning and maintenance

The equipment does not require special maintenance.
The equipment does not require recalibration when
it is assembled, used and serviced according to the
instructions.
WARNING
• Do not use solvents to clean the equipment.
• Clean the equipment with a soft, absorbent cloth
after each use.
• Regularly check that all screws and nuts
are tight.
• If necessary, lubricate the joints.
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