User Manual
Quick start
Press .the .MODE-key .or .start .to .pedal . . T he .computer .starts .automatically .
The .display .will .scan .through .the .current .values .of .the .various .read .outs .
(workout .time, .calories .used, .travelled .total .kilometres, .speed, .workout .dis-
tance .and .your .current .heart .rate .while .holding .the .hand .pulse .sensors .
Please .read .this .manual .carefully .before .you .start .your .training .
!
Reset all settings – RESET
To return the computer to its original settings press the function
key MODE 2 seconds. The display will show the original values.
Measured values
Explanation
Workout time
Shows .workout .time .in .minutes .
Workout distance .
Shows .workout .distance .in .kilometres . .
Calories used
Shows .calories .used .during .workout .in .kilojoules .
Heart rate .
Shows .current .heart .rate .in .beats .per .minute .
Speed .
Shows .speed .in .kilometres .per .hour .(kph) .
ODO
Shows .total .kilometres .travelled .
!
The computer uses kilojoules as unit to measure energy used.
Calories and kilojoules are terms that are sometimes confused or
wrongly interpreted.
Conversion:
1 kilojoule = 0,239 kilocalories
1 kilocalorie = 4,189 kilojoule