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Kenwood FGP20 Anleitungen Seite 6

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Cut the end of the food to create a flat
surface to ensure it can be attached to
the end of the pusher. Uneven ends will
make it difficult to secure to the end of
the pusher causing poor results.
Ensure that the diameter of the food
is more than 5 cm so that it can be
attached securely to the end of the
pusher.
Food item
Apples
Beetroot
Broccoli Stems
Carrots
Celeriac
Courgettes
Parsnip
Swede/Turnip
Butternut Squash
Kohlrabi
Daikon Radish or
Mooli
Jerusalem
Artichokes
Preparation
• Use small apples (diameter to fit
feed tube).
• Trim end so flat.
• No need to core or remove
seeds as core will be retained on
end of pusher.
• Remove leaves.
• No need to peel fresh beetroot,
just wash the skin before
spiralizing.
• Trim the stems.
• Choose large straight carrot and
trim ends flat.
• Peel and cut to fit the feed tube.
• Choose large straight courgettes
and cut off the top and bottom
ends.
• Choose large straight parsnips
and cut off the top and bottom
ends.
• Peel and cut to fit the feed tube.
• Use the non bulbous end
without the hollow centre and
seeds.
• Peel and cut to fit the feed tube.
• Peel and trim to fit the feed tube.
• Peel and trim to fit the feed tube. • Good alternative to rice.
• Wash and trim to fit the feed
tube.
You will be left with a cone shaped end
pieces at the end of spiralizing. These
pieces can be sliced and used.
Lightly steam, blanch, boil or stir fry the
spiralized food.
• Spiralized apple will turn brown
quickly so use immediately or
add lemon juice.
• Use in salads and dessert
recipes.
• Cooked beetroot is too soft and
will not spiralize well.
• Eat raw in salads.
• When cooking broccoli save the
stems and spiralize them.
• Lightly steam, blanched, boil or
stir fry.
• Place in water with a small
amount of lemon juice straight
after processing to prevent
discolouration.
4
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