How The Polar Heart Rate Monitor Works - Polar m62 Gebrauchsanleitung

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Indicates important issues. Please, pay attention!
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these things.
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See also.
Text with colored background indicates features only
available in models M61 and M62.
IMPORTANT TO REMEMBER!
• Adjust the strap length snug enough and wet the
Polar transmitter electrodes to ensure flawless
heart rate measurement.
• Do not bend or stretch the transmitter.
• Do not operate the buttons of the wrist receiver
under water.
• Wash and dry your transmitter regularly after use;
never store it wet.
• Keep the Polar Heart Rate Monitor out of extreme
cold and heat.
• Do not expose the Polar Heart Rate Monitor to
direct sunlight for extended periods.
HOW THE POLAR HEART
TM
When using Polar WearLink Transmitter :
Electrode
areas
Connector
Polar WearLink
Moisten the electrode areas of the strap under
running water and make sure that it is well
moistened.
Attach the connector to the strap. Attach the
connector's letter R to the letter R on the strap and
snap the fastener.
Adjust the strap length to fit snugly and comfortably.
Secure the strap around your chest, just below the
chest muscles, and snap the second fastener.
Check that the wet electrode areas are firmly
against your skin and that the Polar logo of the
connector is in a central, upright position.
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RATE MONITOR WORKS
When using other Polar transmitters:
Polar Transmitter
Starp
Electrode areas
on the back.
Attach the transmitter to the
elastic strap.
Adjust the strap length to fit
snugly and comfortably. Secure
the strap around your chest,
below the chest muscles. Lock
the buckle.
Lift the transmitter off your
chest and wet the grooved
electrode areas on the back
of it.
Check that the wet electrode
areas are firmly against your
skin and the Polar logo is in a
central upright position.
All Polar Transmitters:
Elastic strap
Wear the wrist receiver as you would wear an
ordinary watch. If you go biking, you may attach
the wrist receiver to a Polar Bike Mount™. Keep
the wrist receiver within the transmission range
(1 meter/ 3 feet).
It is recommended that you wear the
transmitter against your bare skin to ensure
flawless operation. However, if you wish to
wear the transmitter over a shirt, moisten the
shirt well under the electrodes.
It is important that the electrodes are wet during
exercise. After exercising, to preserve the electrodes
and battery life:
1. Wash the transmitter carefully with a mild soap
and water solution.
2. Rinse it with pure water.
3. Dry the transmitter carefully.
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