FS470006MEE Rev2-Production.qxp_Morphy Richards Instruction Book 01/12/2020 15:16 Page 31
Steaming Guide
Steaming times and portion sizes stated below are a guide only. Times may vary depending on the size of the food, the spacing of the food in
the Containers (12), (15) the freshness of food and personal preference. As you become familiar with the steamer, adjust cooking times as
required. Steaming times are for the quantities stated in the guide, for larger or smaller quantities adjust the time accordingly.
Leaf and Pod Vegetables (preset time: 16 mins)
Food Type
Asparagus
Beans – Broad beans
Beans – Fine green beans 15 mins
Beans – Runner beans
Broccoli florets
Broccoli – "Tender stem"
Cabbage
Cauliflower florets
Courgette
Kale
Leeks
Mangetout
Pak choi
Peas (fresh)
Peas (frozen)
Peppers
Spinach – Baby leaves
1 Portion
2 Portions
10 mins
10 mins
60g/2oz
120g/5oz
15 mins
15 mins
50g/2oz
100g/4oz
15 mins
50g/2oz
100g/4oz
15 mins
15 mins
60g/2oz
120g/5oz
12 mins
14-15 mins
60g/2oz
120g/5oz
12 mins
12 mins
50g/2oz
100g/4oz
12 mins
12 mins
50g/2oz
100g/4oz
15 mins
15 mins
100g/4oz
200g/7oz
13 mins
13 mins
60g/2oz
120g/5oz
12 mins
12 mins
50g/2oz
100g/4oz
15 mins
15 mins
70g/3oz
140g/6oz
8 mins
8 mins
50g/2oz
100g/4oz
10 mins
11 mins
80g/3oz
160g/6oz
10 mins
10 mins
60g/2oz
120g/5oz
10 mins
10 mins
60g/2oz
120g/5oz
12 mins
12 mins
80g/3oz
160g/6oz
10 mins
10 mins
60g/2oz
120g/5oz
3 Portions
4 Portions
Hints and Tips
11 mins
12 mins
180g/6oz
240g/8oz
15 mins
15 mins
150g/6oz
200g/7oz
15 mins
15 mins
150g/6oz
200g/7oz
15 mins
16 mins
180g/6oz
240g/8oz
16-17 mins
18 mins
180g/6oz
240g/8oz
13 mins
13 mins
150g/6oz
200g/7oz
13 mins
13 mins
Roughly chop before cooking
150g/6oz
200g/7oz
15 mins
15 mins
300g/10oz
400g/14oz
13 mins
13 mins
Approximately 10mm rounds
180g/6oz
240g/8oz
15-16 mins
18 mins
Roughly chop before cooking
150g/6oz
200g/7oz
17 mins
19 mins
Approximately 10mm rounds
210g/7oz
280g/9oz
9 mins
9 mins
150g/6oz
200g/7oz
11 mins
12 mins
Roughly cut leaves, stalks to be
240g/8oz
320g/10oz
sliced approximately 10mm thick
10 mins
12 mins
180g/6oz
240g/8oz
11 mins
11 mins
180g/6oz
240g/8oz
12 mins
12 mins
Chunks roughly 30 x 30 mm
240g/8oz
320g/10oz
10 mins
10 mins
180g/6oz
240g/8oz
g
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