Safety Instructions - SPORTSTECH IT200 Benutzerhandbuch

!
Read the manual in its entirety before assembly and use.
Please keep this manual for future reference.
1. Before using the inversion table, please consult your health care professional. If you're on medica-
tion for heart rate, blood pressure or cholesterol levels please follow doctor's advice.
2. Be aware of your body's signals when using this machine. Please stop exercising if you experience
any of below symptoms: pain, tightness in chest, irregular heartbeat, shortness of breath, feeling
light headed, dizziness or nausea. Proceed only after doctor's clearance.
3. This inversion table is for adults only. Keep children and pets away from this equipment
4. Always use this machine on a solid, flat surface. Cover the floor or carpet with an exercise mat
to protect from damage. To ensure safety, make sure all obstacles are at least 18 inches (0,5 m)
away from the equipment.
5. Make sure all screws, nuts and bolts are tightened before use.
6. Please follow the manual while in use. If you find any issue during assembly or follow up main-
tenance, or hear any unusual noise while using, please stop operating immediately.
7. Avoid loose clothing that could possibly get stuck in machine.
8. Prevent your arms and legs from coming near the product´s moving components. Do not put any
obtects into any openings on the product.
9. Adjust the inclination angle to less than 30° the first time using the machine.
10. Warm up slowly and limit your exercise to 5 minutes the first time using machine.
11. Reduce the inclination angle if you feel uncomfortable. Stop if it doesn't help.
12. Do not use inversion table too soon after eating.
13. This product is intended for private use and is not suitable for medicinal, therapeutic or commercial
purposes.
14. The maximum permissible weight for user is 120 kg.
15. The product relaxes and relieves back muscles as well as the entire backbone, especially the
spinal discs. Working out with this invertion table can prevent and alleviate back pain.

1. SAFETY INSTRUCTIONS

22