Cooking Guide for frozen vegetables
Use a suitable glass pyrex bowl with lid. Cook covered for the minimum
time – see table. Continue cooking to get the result you prefer.
Stir twice during cooking and once after cooking. Add salt, herbs or butter
after cooking. Cover during standing time.
Food
Portion
Power
Spinach
150 g
600 W
Broccoli
300 g
600 W
Peas
300 g
600 W
Green beans
300 g
600 W
Mixed
300 g
600 W
vegetables
(carrots/peas/
corn)
Mixed
300 g
600 W
vegetables
(chinese style)
CE118PFCX1_SWS_DE68-04220D_EN.indd 34
Standing
Time
time
Instructions
(min.)
(min.)
5-6
2-3
Add 15 ml (1
tbsp.) cold
water.
8-9
2-3
Add 30 ml (2
tbsp.) cold
water.
7-8
2-3
Add 15 ml (1
tbsp.) cold
water.
7½-8½
2-3
Add 30 ml (2
tbsp.) cold
water.
7-8
2-3
Add 15 ml (1
tbsp.) cold
water.
7½-8½
2-3
Add 15 ml (1
tbsp.) cold
water.
English - 34
Cooking Guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3
tbsp.) for every 250 g unless another water quantity is recommended – see
table. Cook covered for the minimum time – see table. Continue cooking to
get the result you prefer. Stir once during and once after cooking. Add salt,
herbs or butter after cooking.Cover during a standing time of 3 minutes.
Hint:
Cut the fresh vegetables into even sized pieces. The
smaller they are cut, the quicker they will cook.
All fresh vegetables should be cooked using full microwave power (900 W).
Standing
Time
Food
Portion
(min.)
Broccoli
250 g
4½-5
500 g
7-8
Brussels
250 g
6-6½
sprouts
Carrots
250 g
4½-5
Cauliflower
250 g
5-5½
500 g
7½-8½
Courgettes
250 g
4-4½
Egg plants
250 g
3½-4
Leeks
250 g
4-4½
time
Instructions
(min.)
3
Prepare even sized florets.
Arrange the stems to the
centre.
3
Add 60-75 ml (5-6 tbsp.)
water.
3
Cut carrots into even sized
slices.
3
Prepare even sized florets.
Cut big florets into halves.
Arrange stems to the centre.
3
Cut courgettes into slices.
Add 30 ml (2 tbsp.) water or
a knob of butter. Cook until
just tender.
3
Cut egg plants into small
slices and sprinkle with 1
tablespoon lemon juice.
3
Cut leeks into thick slices.
2013-08-28
5:59:01