Treadmill Operation; Basic Information; How To Operate - SPORTSTECH DFT500 Benutzerhandbuch

CAUTION:
Before beginning a workout session, make sure the safety key is properly placed onto the computer
console and the safety clip is securely attached to an article of your clothing. Always start the
treadmill while standing on the side rails instead of the running belt. Allow the treadmill to reach a
speed of at least 1.0 KPH before walking on the running belt. Before operating, read this page first
for clear understanding of the treadmill computer console and other important features.

BASIC INFORMATION

1. When safety key is removed: There is no figure shown on LCD.
2. When safety key is positioned: It is in MANUAL mode, and all the functions are ready for manual
operation.
MASTER CONSOLE OPERATION (0.8 ~ 18KPH)
For quick start (manual)
Press button to start running. Time, distance, step and calories will count up from 0.
First dot will flash on the Speed Dot Matrix, and 0 appears on Incline Dot Matrix. 0 jumping to
1 means 400 meters of running. And you may press INCLINE
button to adjust incline and speed as you like.
For P1 ~ P12 Preset Program
1. Press SPEED or INCLINE
2. Press and INCLINE
3. Press , default setting time 30:00 flashes, press INCLINE or SPEED
desired workout time from 10 ~ 99.
4. Press and

TREADMILL OPERATION

HOW TO OPERATE

/ to choose program 01, 02 ...... 12 on Program window.
/ SPEED
to start running.
56
/ and SPEED
/ to choose Level 1~3.
/
/ to set