1. IMPORTANT SAFETY INFORMATION
!
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR
REFERENCE.
1.
It is important to read this entire manual before assembling and using the KS400.
Safe and efficient use can only be achieved if the KS400 is assembled, maintained
and used properly. It is your responsibility to ensure that all users of the KS400 are
informed of all warnings and precautions.
2.
Before starting any exercise program you should consult your doctor to determine
if you have any physical or health conditions that could create a risk to your health
and safety or prevent you from using the equipment properly. Your doctor's advice is
essential if you are taking medication that affects your heart rate, blood pressure or
cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: Pain, tight-
ness in your chest, irregular heartbeat, extreme shortness of breath, feeling light
headed, dizzy or nauseous. If you do experience any of these conditions you should
consult your doctor before continuing with your exercise program.
4. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
5. Make sure that all screws, nuts, and knobs are tightened before starting to use the
device.
6. Ensure that your equipment is firmly fixed and securely attached to the ceiling with
the heavy-duty anchors provided before using it.
7. The safety level of the KS400 can only be maintained if it is regularly examined for
damage and/or wear and tear.
8. Maximum weight of the user with brackets up to 300 kg. For home use only.
9. The device is not designed to attach for instance a children's swing or something
similar to it, or use it as such. Improper use of the pull-up bar is at your own risk!
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