How Do I Evaluate My Blood Pressure; Using The Device For The First Time; Inserting The Batteries; Setting The Date And Time - Microlife BP A1 Basic Anleitung

How do I evaluate my blood pressure?

Table for classifying home blood pressure values in adults in
accordance with the international Guidelines (ESH, AHA, JSH).
Data in mmHg.
Range Systolic Diastolic Recommendation
blood pressure too  100
low
1. blood pressure 100 - 130 60 - 80
optimum
2. blood pressure 130 - 135 80 - 85
elevated
3. blood pressure too 135 - 160 85 - 100 Seek medical
high
4. blood pressure 160 
dangerously high
The higher value is the one that determines the evaluation.
Example: a blood pressure value of 140/80 mmHg or a value of
130/90 mmHg indicates «blood pressure too high».

2. Using the Device for the First Time

Inserting the batteries

After you have unpacked your device, first insert the batteries. The
battery compartment 5 is on the bottom of the device. Insert the
batteries (4 x 1.5 V, size AA), thereby observing the indicated polarity.

Setting the date and time

1. After the new batteries are fitted, the year number flashes in the
display. You can set the year by pressing the M-button 9. To
confirm and then set the month, press the time button 8.
2. Press the M-button to set the month. Press the time button to
confirm and then set the day.
3. Follow the instructions above to set the day, hour and minutes.
4. Once you have set the minutes and pressed the time button, the
date and time are set and the time is displayed.
5. If you want to change the date and time, press and hold the time
button down for approx. 3 seconds until the year number starts
to flash. Now you can enter the new values as described above.

Selecting the correct cuff

Microlife offers different cuff sizes. Select the cuff size to match the
circumference of your upper arms (measured by close fitting in the
centre of the upper arm).
BP A1 Basic
 60 Consult your
doctor
Self-check
Self-check
advice
100  Urgently seek
medical advice!
Cuff size for circumference of upper arm
S 17 - 22 cm
M 22 - 32 cm
M - L 22 - 42 cm
L - XL 32 - 52 cm

Optional preformed cuffs «Easy» are available for better
fitting and comfort.

Only use Microlife cuffs.
Contact Microlife Service if the enclosed cuff 6 does not fit.

Connect the cuff to the device by inserting the cuff connector 7

into the cuff socket 3 as far as it will go.
3. Taking a Blood Pressure Measurement using this
Device
Checklist for taking a reliable measurement
1. Avoid activity, eating or smoking immediately before the
measurement.
2. Sit down for at least 5 minutes before the measurement and relax.
3. Always measure on the same arm (normally left). It is recom-
mended that doctors perform double arm measurements on a
patients first visit in order to determine which arm to measure in
the future. The arm with the higher blood pressure should be
measured.
4. Remove close-fitting garments from the upper arm. To avoid
constriction, shirt sleeves should not be rolled up - they do not
interfere with the cuff if they are laid flat.
5. Always ensure that the correct cuff size is used (marking on the
cuff).
 Fit the cuff closely, but not too tight.
 Make sure that the cuff is positioned 2 cm above the elbow.
 The artery mark located on the cuff (ca. 3 cm long bar) must
lie over the artery which runs down the inner side of the arm.
 Support your arm so it is relaxed.
 Ensure that the cuff is at the same height as your heart.
6. Press the ON/OFF button 1 to start the measurement.
7. The cuff will now pump up automatically. Relax, do not move
and do not tense your arm muscles until the measurement
result is displayed. Breathe normally and do not talk.
8. When the correct pressure is reached, the pumping stops and the
pressure falls gradually. If the required pressure was not reached,
the device will automatically pump some more air into the cuff.
9. During the measurement, the pulse indicator AP flashes in the
display.
EN
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