First Use; Switching On The Scales / Measuring Weight; Switching On The Scales / Measuring Weight, Recommended Calorie Intake And Body Fat, Water, Bone And Muscle Percentages - Silvercrest SPWD 180 F1 Bedienungsanleitung Und Sicherheitshinweise

8. First use

A solid surface is required to measure weight correctly. Thus always place the
diagnostic scales on a solid, horizontal floor covering and never on carpet.
This can distort the measurement result.
To obtain comparable measurement results, you should always weigh yourself
if possible at the same time of day (preferably in the morning). Always weigh
yourself if possible under the same conditions: on an empty stomach, after
having gone to the toilet and naked.
Please note that values for the stone unit of weight are not represented as
decimal values. The display is divided into two segments by a colon. Only
whole numbers are displayed in the "st" unit of weight to the left of the colon.
The remaining weight is displayed in the "lb" unit of weight to the right of the
colon.
Example: "6:8.2 st:lb" is shown on the display. This corresponds to 6st and
8.2 lb.

8.1. Switching on the scales / measuring weight

Due to the step on power function, the diagnostic scales are switched on automatically when you
step on the tread (5) and they start to measure your weight immediately.
In their original state, the diagnostic scales are set to the "kg" (13) unit of weight. Once the selected
unit of weight is displayed, press the buttons
weight is then indicated on the LCD display (1).
Stand on the tread (5) of the diagnostic scales so that your weight is evenly distributed. Remain as
still as possible during the weighing process as the measurement result may be distorted otherwise.
The measurement result is indicated on the LCD display (1) during the weighing process. The
measurement is complete when the display flashes twice.
8.2. Switching on the scales / measuring weight, recommended
calorie intake and body fat, water, bone and muscle percentages
You must first enter your personal data before performing these measurements. Please pay
particular attention to the section "Entering or changing personal data". Proceed as follows to
perform the measurement:

Press the SET button (3) to switch on the scales.

▲
Press the button (2) or

Stand barefoot on the tread (5) and make sure that you are standing on both electrodes (6).
▲
(2) or
▼
button (4) to select the desired user profile memory (22).
SilverCrest SPWD 180 F1
▼
(4) to change it. The selected unit of
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