WARNING
To reduce risk of injury, read and understand this instruction manual before using the device! This machine is
intended for home use only in accordance with the instructions provided in this manual. Read the instruction
manual carefully before using this device and keep the instruction manual for future use.
SAFETY INSTRUCTIONS
In order to ensure the safety of the user, all the parts of the
equipment should be checked regularly for damages and
wear and tear.
If the equipment has to be handed over to a third party or if
another person has to use it, they should be acquainted with
the contents of this instruction manual.
The equipment is permitted to be used only by one person
for the purpose of workout.
Before the first use and at regular intervals, it should be
checked if the screws, nuts and other connections are tight.
Before the workout begins, all the objects with sharp edges
around the equipment should be cleared away.
Work out with the equipment only when it functions perfectly.
Children have a natural play instinct and interest to experi-
ment. Parents and supervisors should be aware of this so that
the improper use of the equipment can be avoided. Thus,
accidents can be avoided
If the children are allowed to use the equipment, their mental
and physical health and history should be specifically consi-
dered. Children should be briefed to use the equipment
properly and should never be allowed to work out without
supervision. The equipment is not a toy.
The equipment should be placed in a sufficiently large open
area.
There is a possibility of damage to health due to inappropriate
and excessive workout.
Please take care that the lever and other adjusting mecha-
nisms do not protrude in the range of motion during the
workout.
The equipment should be placed on an even surface and the
possible unevenness of the floor shall be compensated with
appropriate measures.
Wear suitable sportswear and sports shoes during the
workout. The sportswear should not get stuck in the equip-
ment due to its form. The shoes should have a firm grip and
antiskid sole.
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IMPORT SAFETY NOTICE
Before taking up a gym trai-
ning program, you should
consult your doctor. He can
give information about the
maximum recommended
weight, workout duration
and workout goals as well
as the diet.
IMPORTANT RECOMMENDATIONS
Setup the equipment exactly according to the assembly inst-
ructions and use only the accompanying equipmentspecific
individual parts for setting up the equipment. Check the deli-
very for completeness with the help of the parts list of the
assembly instructions.
Place the equipment on a dry, even surface and protect it
from moisture and humidity. In order to protect the floor from
drag marks and stains, place a suitable antiskid mat under
the equipment.
Generally it holds that the sports equipments are not a toy.
Thus, they are allowed to be used in a proper manner and by
appropriately informed and instructed individuals.
Abort the training immediately if you experience dizziness,
nausea, chest pain or other abnormal symptoms and see your
doctor immediately.
Children and handicapped people should use the equipment
only in the presence of another person, who can provide
appropriate guidance and assistance.
Keep yourself and others away from the moving parts of the
equipment during the workout.
Ensure correct setting of the adjustable parts and the marked
maximum setting positions of the individual parts, e.g. saddle.
Never workout directly after a meal!
2 meter
2 meter