Glossary - Kettler SM 9150-75 Trainings- Und Bedienungsanleitung

Training and operating instructions

Glossary

Bar chart
Display area with 16 x 16 points for the display of inten-
sity and pulse profiles as well as text and value symbols.
Recovery
Recovery heart rate measurement at the end of the work-
out. The difference between the start and end heart rate
per minute is determined and a fitness score is determi-
ned. For regular training, the improvement of this score is
a measure of increasing levels of fitness.
Programs
Training options that include manual or certain program
intensities or target pulses.
Profiles
The change of intensity over time or a throughout course
is displayed in the point field.
Units
Units for the display of km/h or mph, kjoules or kcal
Energy
Calculates the body's metabolic rate
Control
The electronic mechanisms regulate the intensity or the
heart rate according to manually set or predefined
values.
Pulse
Recording of heart beats per minute
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Maximum pulse
Value calculated from 220 minus age
Target pulse
Manual or program-specific pulse value that should be
reached.
Fat burn pulse
Value calculated from: 65% max. pulse
Fitness pulse
Value calculated from: 75% max. pulse
Manual
Value calculated from: 40 – 90% max. pulse
Age
Press here to calculate your maximum pulse.
Menu
Display in which values should be entered or selected.
Glossary
A list of explanations