COMPUTER | OPERATING INSTRUCTIONS
CONTROL MODE
MANUAL / PROGRAM
WATT/PERSONAL / HRC
RESET – Reset original setting or
hold it for 2 seconds for resetting
all the settings
START /STOP Workout /
Exercise
TIME: 00:00 (MIN: SEC)
RECOVERY
REVOLUTIONS/MIN /
SPEED.
Kilometer per hour (km/h)
PROGRAM DETAILS (P1-P12)
This product uses the UM series engine system.
1. POWER ON
A signal tone rings when the equipment has been switched on (6V, 1000MA) and all LCDs glow for
2 seconds. The equipment selects the training mode.
3. USER DATA
U0~U4 are the personal programs. User should enter the information about the gender, age, height
and weight. This data is saved in U1 to U4. U0 is for the occasional user.
PROCESS
1. Select the user U0/ U1/ U2/ U3/ U4 with the UP button.
2. Select whether MALE or FEMALE with the UP button.
3. Select age (starting position: 30 years) with the UP/DOWN buttons.
4. Select height with the UP/DOWN buttons.
5. Select weight with the UP/DOWN buttons.
6. Confirm the input with the ENTER button.
FUNCTION
SCAN:
REV. / MIN:
SPEED:
TIME:
DISTANCE:
CALORIES:
WATT:
HEART SYMBOL:
PULSE:
shifts between WATT/ CALORIES and REV. / MIN/SPEED .6 sec/display
0 ~ 15 ~ 999
0.0 ~ 99.9 km/h
0:00 ~ 99:59
0.00 ~ 99.99 km
0 ~ 999
0 ~ 999
blinks ON / OFF
P ~ 30 ~ 240,
max achievable value.
WATT / CALORIES
MANUAL:
1 ~ 16 Level
PROGRAM:
P1 ~ P12
WATT CONSTANT: 10 ~ 350
PERSONAL:
U1 ~ U4
H.R.C.:
55%, 75%, 90%, IND (TARGET)
USER DATA:
U0 ~ U4 (U1~U4 saved user data)
USER DATA
UP – select / increase the
resistance
DOWN – Decrease the
resistance
PULSE / HRC
DISTANCE DISPLAY
ENTER – Confirm the func-
tion value and select new
mode
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