Important notes on the operation of the heart rate
monitor
3 different Modes of Operation.
The watch has
Press MODE to select the mode of operation of the watch.
The order of the modes is as follows:
Stop watch
CHRONO
ST-UHR
Heart rate
HRM
PULS
Time
TIME
ZEIT
Each mode of operation may have several subfeatures.
The subfeatures can always be accessed by pressing SEL
Time and basic settings
Press MODE to select the feature before proceeding.
TIME
TIME
TIME
TIME
ZEIT
ZEIT
ZEIT
ZEIT
The subfeatures of the time mode can be accessed by pressing SEL.
Alarm
ALARM
ALARM
Timer
TIMER
TIMER
Time
TIME
ZEIT
CHRONO
CRONO
FC
PULSO
TEMPS
HORA
SEL
SEL.
SEL
TEMPS
TEMPS
TEMPS
TEMPS
HORA
HORA
HORA
HORA
ALARM
ALARMA
COMPTE
TIMER
TEMPS
HORA
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Press and hold SET for 3 seconds to access setting mode.
The display will show
HOLD
HALTEN=
TO SET
EINST.
and the 12 or 24 hour selection will blink on the display.
Press SEL to select a setting and confirm your setting by pressing SET. Set the
seconds, minutes, hours, year, month and day in the same way. Now follow the
instructions in "Setup of the heart rate monitor" to adjust the basic settings.
Exit setting mode by pressing MODE.
Second time zone
Press and hold SEL for 3 seconds. The watch will switch to the second time zone
display and T2 will appear on the display. The second time zone can be set as
described in "Setup of the heart rate monitor".
Press and hold SEL for 3 seconds to return to normal time mode.
Alarm
ALARM
ALARM
Press and hold SET for 3 seconds to enter setting mode.
"AL" will appear on the display and the minutes of the alarm time will blink.
Press SEL to set the minutes and press SET to confirm your setting. Set the hours in the
same way.
You may optionally set the month and day as well.
If neither month nor day are set the alarm will sound daily. If the day is set, the alarm
will sound monthly. If both the month and the day are set the alarm will sound only
at the set date.
The hourly chime setting will now appear on the display
CHIME
STDALARM
Press SEL to select a setting and confirm your setting by pressing SET
(ON/EIN/ACTIF/ENCENDID=on,
OFF/AUS/INACTIF/APAGADO=off).
MAINT=
MANT=
REGLER
AJUST
ALARM
ALARMA
SIGN HOR
HORA AL
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