Hudora Chicago Bedienungsanleitung Seite 5

Basketballständer

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CONGRATULATIONS ON PURCHASING YOUR PRODUCT!

Please read these instructions carefully. The instructions are an integral part of the

product. Therefore, please store them and the packaging carefully in case questions

arise in the future. Please always include these instructions when you are handing

on the product to a third-party. Children should only assemble, use or repair the

product when they are under adult supervision.

Technical specifications:

Item

: Basketballständer Chicago

Item number

: 71658

Weight

: 15,9 g

Height-adjustable: 206 - 260 cm

GENERAL TRAINING PRINCIPLES:

1. warming up: warm up before each exercise routine. Walk or run in place, stretch

or light calisthenics as a warm-up before using the home trainer.

2. respiration: the correct respiration plays an important roll in training. Breathe

quietly and uniformly. Never stop breathing during

training.

3. clothing and place: dress in comfortable clothing during training and see that

you have a sufficient place for the execution of the exercises. Always you running or

tennis shoes, do not train with bare feet, sandals, or stockings.

4. cooling down: cool yourself down after the training with easy stretching or calis-

thenics. This way your heart rate can slowly decrease and the body can regenerate

more quickly for the next exercise routine because the metabolic waste

(Lactate) can be more efficiently disposed of with slow cool downs.

5. health: quit your exercise immediately if you notice a pulling in the muscles or

general pain as you practice. Contact a physician for your safety.

USE:

Ensure that the equipment is in a fi rm and stable position. Adapt the training

time to your performance capabilities, and do not over-tax yourself.

WARNING: As a matter of course, you should consult your doctor before starting to

train.

IMPORTANT SAFETY INSTRUCTIONS

1. If you give the basketball stand to anyone else, or allow it to be used by other

people, please ensure that they are familiar with the contents of these usage

instructions.

2. Place the basketball stand on a fi rm and level surface.

3. Always ensure that the foot is fi lled with water or sand, so that the basketball stand

is stable and does not tip forward.

4. Do not allow children to play in the vicinity of the equipment without supervision, or

assemble the equipment.

5. This training equipment is NOT a toy!

6. The training equipment is intended only for private use. Any form of commercial use

will invalidate the guarantee.

7. Never use the basketball stand close to water. Use of the equipment in the vicinity of

a swimming pool, water pool or a sauna is dangerous, and will invalidate the

guarantee.

8. Always wear suitable clothing when training. The clothing should be close-fitting so

that it cannot catch on any objects while training. Always wear training shoes, and

never train in bare feet, or when wearing sandals, socks or stockings.

9. Always check before use that the equipment is in proper working order, and do not

use the equipment if it does not work properly.

10. If you start to feel unwell, discontinue training immediately.

11. Check the basketball stand regularly for defective parts, and replace as necessary.

12. Use only original replacement parts.

13. Use the equipment for the intended purpose only.

14. Do not wear any jewellery that might catch in the netting of the basket.

15. Do not attempt to climb the basketball stand.

16. Do not swing on the basket or perform any 'dunks', since this might cause

the basketball stand to tip over.

TOOLS REQUIRED

• 8 mm Allen key

• 13 mm Allen key

• Hammer (not supplied)

• Cross-head screwdriver

• Spirit level (not supplied)

HARDWARE PACKING LIST

Item No.

–––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––

Step 1:

Remove the securing screws, and then attach the rollers and the lower bar

with the axle bolt. Position this as shown in the diagram (with the screws to the

rear).

HUDORA GMBH • Jägerwald 13 • 42897 Remscheid

http://www.hudora.de

Description

Backboard

Basket ring

Net

Upper left strut

Upper middle strut

Upper right strut

Upper bar

Middle bar

Lower bar

Base

Axle bolt

Roller

Lower left strut

Lower right strut

Cover for base

Screws M5x32 for attaching the basket /

backboard / upper bar

Screw M8x70 for attaching the

lower struts / bar

Dowel pins M8x10 for attaching and

adjusting the bars

Screw M8x65 for attaching the upper struts /

upper bar

Screws M8x20 for attaching the

lower struts / base

Screws M5x22 for attaching the upper struts /

des backboard

U-washers Ø 5.5, outer Ø 15

(for screws 16-21)

Nuts M5 (for screws 16-21)

U-washers Ø 8.5 (for screws 17-19-20)

Nuts M8 (for screws 17-19-20)

U-washers Ø 5.2 (for screws 16-21)

Net fasteners

Quantity

Art.-Nr. 71658

Stand 11/06

5/12

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