1
START
2
STOP
3
MODE (M)
4
PROGRAM (P)
5
VOLUME/
PREVIOUS
6
VOLUME/NEXT
7
SPEED +/–
8
PULSE/PROGRAM
16
Operation
During STAND BY or COUNTDOWN mode(H1~H3),press "START"
key, SPEED window will show"3 2 1" to start working. TIME
counting(0:00~99:59,after that will start from 0:00 to reset.), acquiesce
speed is 1Km/h.
During working, press "STOP" key the machine will be stopped. Press
"STOP" key by 2 seconds system will be reboot.
During STAND BY can be changed each MODE. Including TIME count
down(setting range 5:00~90:00). Distance count down setting range 1.0-
99 Calorie count down setting range 10-999
Insert have 9 programs (P01-P09) PULSE PROGRAM Hr1~2
Body Fat testing MODE etc.
Press once: skip to previous song.
Keep pressed: increase volume.
Press once: skip to next song.
Keep pressed: decrease volume
Is for speed increase/reduce
"PULSE PROGRAM" Hrc:
Continue press "PROGRAM(P)" key to select Hr1~2 mode
Press "MODE(M)"key to set age
Set it with speed +- acquiesce 35 can select 10~99).
Then press Mode, to calculate the preset pulse data. Hrc1 acquiesce
pulse=(220-age)×60% Hrc2 acquiesce pulse=(220-age)×80%
Press
speed/incline
+-
setting,
can
select70~199
time/minute.