Setting and Storing Personal Data in the Memory
The Body Composition Monitor can only be operated if data has been programmed into one of the personal data memories.
Only weight measurements can be taken if you use the Body Composition Monitor without registering personal data.
1. Select a Personal Data Number
Press the
button to turn on the monitor. Press the
data number (1, 2, 3 or 4).
Press the
button to confirm the personal data number.
Note:
• The monitor turns off automatically if it is not operated for 60 seconds.
• If you make a mistake or want to turn the monitor off before you have finished programming it,
press the
button to force quit. Partially registered data is saved on the monitor.
• The backlight color changes according to the personal data number.
1:Blue
2:Pink
3:White
4:Light blue
2. Set Your Birthday
Set the date of your birthday (Year / Month / Day) using the
Press the
button to enter each item.
Note:
Year settings can be configured from 1900 onwards.
3. Select Female or Male
Use the
buttons to scroll through Male [ ], female [ ], male athlete [
female athlete [
] settings, then press the
Who should use Athlete Mode?
Adults aged 18 years and over who either:
・Train or exercise for 12 hours or more a week and have been doing so for at least six months.
・Are body builders.
・Are professional athletes who want to monitor their progress at home.
・Have a lifetime history of fitness and who used to do more than 12 hours a week but do less now.
4. Set Your Height
The default height is 170cm (5' 7.0") (height range is 90cm - 220cm or 3'0.0" - 7'3.0").
Use the
buttons to set your height and then press the
The display shows "0.00kg" (or 0.0lb, 0.0stlb) and the monitor is ready for measurement.
buttons to select a personal
buttons.
button.
button.
(Not required if connection to the iPhone is complete)
] and
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