Asparagus and artichoke salad
♦
2 bunches of asparagus
♦
1 tin of artichoke hearts, approx 450 ml in
water
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3 peppers
♦
3 onions
♦
Balsamic vinegar
1) Set the temperature control 9 to level 4.
2) Add water for steaming to the inner bowl 5.
3) Insert the steamer grill 0 in the inner bowl 5
and lay the peeled asparagus on it.
4) Close the lid 1.
5) After about 10 - 20 minutes, depending on the
thickness of the asparagus, the asparagus will
be cooked.
6) Drain the artichoke hearts and chop each one
into 4 pieces.
7) Finely chop the peppers and onions.
8) Cut the asparagus into small pieces and let it
cool down.
9) Mix everything in a bowl and add a little
balsamic vinegar.
SMUK 1500 A1
Spicy dip
♦
1 chilli pepper
♦
1/2 bell pepper
♦
1 clove of garlic
♦
1 jar tomato sauce (approx. 250 g)
♦
1 tbsp cooking oil
♦
1/2 tsp chilli powder
♦
1 pinch of paprika powder, spicy
♦
1/2 tsp pepper, roughly ground
1) Peel the garlic and cut it into slices.
2) Add the oil to the inner bowl 5 and set the
temperature control 9 to level 4.
3) Fry the garlic for a short time.
4) Core the chilli and the bell pepper and cut
them into thin strips.
5) Add the chilli and the bell pepper to the inner
bowl 5 and stew these for a little while.
6) Add the tomato sauce and allow the dip to
cook for a little while.
7) Season the dip to taste with the spices.
You can dip crisps, nachos or bread in the mix.
GB
IE
CY
15