1. IMPORTANT SAFETY INFORMATION
!
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR
REFERENCE.
1.
It is important to read this entire manual before assembling and using the Confidence
Folding X Bike. Safe and efficient use can only be achieved if the Confidence Fol-
ding X Bike is assembled, maintained and used properly. It is your responsibility to
ensure that all users of the Confidence Folding X Bike are informed of all warnings
and precautions.
2.
Before starting any exercise program you should consult your doctor to determine
if you have any physical or health conditions that could create a risk to your health
and safety or prevent you from using the equipment properly. Your doctor's advice is
essential if you are taking medication that affects your heart rate, blood pressure or
cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: Pain, tight-
ness in your chest, irregular heartbeat, extreme shortness of breath, feeling light
headed, dizzy or nauseous. If you do experience any of these conditions you should
consult your doctor before continuing with your exercise program.
4. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor
or carpet. For safety, the equipment should have at least 0.5 meter of free space all
around it.
6. Before using the equipment, check the nuts and bolts are securely tightened.
7. The safety level of the Confidence Folding X Bike can only be maintained if it is re-
gularly examined for damage and/or wear and tear.
8. Always use the Confidence Folding X Bike as indicated. If you find any defective
components whilst assembling or checking the equipment, or if you hear any unusual
noise coming from the equipment during use, stop. Do not use the equipment until
the problem has been rectified.
9. Wear suitable clothing whilst using the Confidence Folding X Bike. Avoid wearing
loose clothing which may get caught in the Confidence Folding X Bike or that may
restrict or prevent movement.
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