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Beverage (Tea/Coffee) 1-4 cups
Boiled and jacket
potatoes
Frozen vegetables
Fresh vegetables
Frozen ready meals
(stirrable)
Fish fillet with sauce
Weight (increasing
unit)/Utensils
1 cup = 200 ml
0.1-0.8 kg (100 g)
Bowl and lid
0.1-0.6 kg (100 g)
Bowl and lid
0.1-0.6 kg (100 g)
Bowl and lid
0.3-1.0 kg (100 g)
Bowl and lid
0.4-1.2 kg
1)
(100 g)
Gratin dish and
microwave cling film
Button
•
Place cup towards edge of turntable.
x1
Boiled potatoes: Peel the potatoes and cut them
into similar sized pieces.
Jacket potatoes: Choose potatoes of similar size
x2
and wash them.
•
Put the boiled or jacket potatoes into a bowl.
•
Add the required amount of water, approx. 2
tbsp per 100 g and a little salt.
•
Cover with lid.
•
When the audible bell sounds, stir and re-
cover.
•
After cooking, stand for approx. 2 min.
•
Add 1 tbsp water per 100 g and salt as
desired (for mushrooms no additional water
x3
is necessary).
•
Cover with lid.
•
When the audible bell sounds, stir and re-
cover.
•
After cooking, stand approx. 2 min.
If frozen vegetables are compacted together,
cook manually.
•
Cut into small pieces, e.g. strips, cubes or
slices.
x4
•
Add 1 tbsp water per 100 g and salt as
desired (for mushrooms no additional water
is necessary).
•
Cover with lid.
•
When the audible bell sounds, stir and re-
cover.
•
After cooking, stand for approx. 2 min.
•
Transfer meal to suitable microwave-proof
dish.
•
Add some liquid if recommended by the
x5
manufacturer.
•
Cover with lid.
•
Cook without cover if the manufacturer
instructs.
•
When the audible bell sounds, stir and re-
cover.
•
After cooking, stir and stand for approx. 2
min.
•
See recipes for 'Fish fillet with sauce' .
1)
Total weight of all ingredients.
x6
Procedure
17