Using the stones
Choose a quiet and warm room for the massage. Perhaps you may wish to
turn the light down a little and listen to relaxing music. The massage should be
conducted in a relaxed position.
NOTICE
►
You could apply a little massage oil to the body parts to be massaged.
Then the stones 2 3 will slide more easily over the skin.
1) Using the tongs 8, take the stones 2 3 from the warm-up pins 7. Carefully
touch the stones 2 3 to check their temperature. If their temperature appears
to be too high, or you are a heat-sensitive person, place a thin hand towel
between the stones 2 3 and the skin.
2) Lay the stones 2 3 on the larger parts of your body, for example the
back, chest or stomach. You can orientate on the following diagrammes
(Fig.
stones 2 3.
Relax and let the warmth of the stones 2 3 penetrate your muscles.
Fig.
SHS 220 A1
/ ). If you need to, ask someone to help with the laying on of the
Fig.
GB
9