This feature allows you to cook most of your favourite foods by setting the weight only. The oven determines Microwave power level, Grill power
and cooking time automatically. Select the category and set the weight of the food. The weight is programmed in grams. For quick selection, the
weight starts from the most commonly used weight for each category.
e.g.
Select the desired Auto Weight Program by
turning the Auto Program selector dial. The
display will scroll through the Auto Weight
Cook Programs.
NOTE:
1. Do not use Auto Weight Programs for food which weighs out of the recommended weight range shown in the tables on pages
En-10 - En-12. Adjust the power and time manually.
2. When cooking time is over 1 hour, the time will appear as Hours and Minutes.
3. Further information can be found in the following charts.
Category
Word Prompt
1. Reheat Mug
1 1MUG
2. Reheat Cup
2 1CUP
3. Reheat
3 FRESH
Meal
MEAL
4 FROZEN
MEAL
4. Reheat Frozen
Meal
5. Cook
5 FRESH
Vegetables
VEGETABLES
6. Cook Fresh
6 FRESH
Fish
FISH
En-10
Auto Weight Programs
Set the weight of the food by using the Time/Weight
Dial.
Turning the dial slowly will count up in 10 g steps. Turning
the dial quickly will count up in 100 g steps.
Recommended
Accessories
Weight
250g
150g
200 - 1000g
200 - 1000g
200 - 1000g
100 - 1000g
Instructions
For reheating a mug of hot drink from chilled.
(eg. tea, coffee, milk and soup).
Select reheat mug, enter weight (250g), press start Pad.
For reheating a cup of hot drink from chilled.
Select reheat cup, enter weight (150g), press start Pad.
For reheating pre-cooked, room/refrigerator temperature foods.
Place foods in a suitable sized dish/containter. Cover with a lid or
microfilm, then place on Glass Tray. Stir after completion of cooking
and stand covered for 3 to 5 minutes.
For reheating a frozen pre-cooked meal (except soup).
All foods must be pre-cooked and frozen. Remove all packaging and
place in a suitable sized dish/container. Cover with a lid or microfilm,
then place on Glass Tray. At the completion of cooking, stir food and
stand for 2-3 minutes.
For cooking fresh vegetables.
Place prepared vegetables into a suitable sized container. For fresh
vegetables, add 2 tbsp (30ml) of water.
For cooking fresh fish (whole, fillets, steaks). Shield the
thinner portions and place fish in a suitable sized container. Cover with
microfilm or a lid. Large quantities will require turning at beep.
Press Start
Pad.