Food
Fish kebabs
Prawns
Scallops
Salmon
Monkfish or cod cheek
Coquilles St Jacques
Cuttlefish, squid, octopus
Rare T-bone steak
Medium T-bone steak
Rare steak
Medium steak
Shredded pork or veal
Shredded rabbit or chicken
Duck fillets
Duck breasts
Beef kebabs
Lamb cutlets or kebabs
Mushrooms / Onions /
Courgettes / Carrots /
Tomatoes / Vegetable kebabs
/ Peppers, etc.
Bananas / Apples / Pears /
Peaches / Oranges /
Pineapples, etc.
Cooking temperature
160 °C
160 °C
160 °C
160 °C
180 °C
160 °C
220 °C
250 °C
220 °C
250 °C
220 °C
220 °C
200 °C
220 °C
240 °C then 200 °C
240 °C
240 °C
150 °C
150 °C
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Cooking time
15 min
15 min
15 min
15 min
15 min
15 min
15 min
about 5 min on each side
about 15 min on each side
about 1 min on each side
about 3 min on each side
20 min
30 min
1 to 3 min on each side
10 min on the skin side, then 5
min on the other side
5 to 10 min
5 to 10 min