SPORTSTECH SX 500 Benutzerhandbuch Seite 27

• NEVER operate the speed bike if it is not functioning properly.
• This machine can be used for only one person's training at a time.
• Do not use abrasive cleaning articles to clean the machine.
Remove drops of sweat from the machine immediately after finishing training.
• Always wear appropriate workout clothing when exercising.
Running or aerobic shoes are also required.
• Before exercising, always do stretching first
• The power of the machine increases with increasing the speed, and the reverse.
The machine is equipped with adjustable knob, which can adjust the resistance.
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