The Home Screen; Quick Start - Domyos COMFORT BIKE Bedienungsanleitung

CONSOLE
„
Your console includes many functions designed to improve your exercise regime.
Below you will find instructions to help you use it easily.
PRESENTATION
„
1. BUTTON
:
2. BUTTONS
and
3. BUTTONS and
4. RESET:
5. SELECTION SWITCH:
KM / Mi
„
By default, your console shows your distance and speed in km and kph.
In order to switch to Miles (Mi):
1. Switch off the console.
2. Hold down the central button for more than 3 seconds.
3. Select the unit with the
4. Confirm by pressing the central button

THE HOME SCREEN

„
It's the first screen that is displayed when you switch on the console.
The QUICK START menu allows you to start a free training session.
The PROGRAM menu allows you to choose a training session from 7 options.
MENU
„

qUICK START

„
Start to pedal or press the central button,
You may start your session.
In order to adjust the pedaling difficulty, press the
In order to pause, press the central button or stop pedaling.
In order to restart (no later than 15 minutes after the start of the break), press the central button again or restart pedaling.
If you wear a non-coded analogue heart rate monitor belt, your heart rate will be detected automatically.
To stop the session before the end, hold the central button down for a few seconds.
In order to switch off the console, hold the central button down once you have returned to the home screen.
The console switches off automatically after 15 minutes of inactivity.
PROGRAM
„
Select the program menu
In the program menu, select the profile from the 7 options using the
Select the session time using the
or start pedaling.
You may start your session.
In order to adjust the pedaling difficulty, press the
In order to restart (no later than 15 minutes after the start of the break), press the central button again or restart pedaling.
If you wear a non-coded analogue heart rate monitor belt, your heart rate will be detected automatically.
To stop the session before the end, hold the central button down for a few seconds.
In order to switch off the console, hold the central button down once you have returned to the home screen.
The console switches off automatically after 15 minutes of inactivity.
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Central button to switch on the console, select menus, confirm your choices, start a training session,
take a break, stop a training session, switch off the console.
: Adjust (increase or decrease) the pedaling difficulty.
: Browse through the menus.
Reset the selection.
Select your type of device (CT, RO, EB)
CT: cross trainer
EB: exercise bike
RO: rowing machine
buttons.
. The console automatically goes to the home screen.
.
or buttons.
using the buttons. Then confirm using the
and buttons (by default, the session time is set to 30 minutes), then confirm using the
or buttons.
manuals search engine
button.
buttons. Then confirm the selection using the button.
button