End your workout
The workout end screen pops up when
Back/stop or Main menu is pressed or
when the white dot line reaches the
target value.
Workout end screen
Continue:
Choose "Continue" to return to workout
screen
Exit:
Choose "Exit" to exit to last session
screen.
Save&Exit:
Choose "Save&Exit" and enter a file
name at the bottom of the screen: use
the jog wheel to select A~Z or 0~9, save
all workout data and name the file for a
new workout mode.
Display the workout data in Last session
screen.
Workout data screen
Press the jog wheel button to return to
main menu.
O w n e r ' s m a n u a l
Target heart rate
•
Turn the jog wheel and select
"Target HR"
•
Press the jog wheel to confirm and
enter the Setting screen (1)
Setting screen (1)
•
Turn the jog wheel to adjust target
heart rate value.
(The percentage varies with bpm value)
•
Press the jog wheel to confirm and
enter the Setting screen (2)
Setting screen (2)
•
Turn jog wheel to select item
•
Press the jog wheel button for
confirmation and continue the range
setting at the right.
•
Turn jog wheel to change setting
ranges
•
Press the jog wheel button to confirm
and enter the Workout screen.
•
P L A T I N U M P R O
GB
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