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Cooking Vegetables; Power Level; Cooking Rice And Pasta - Pelgrim MAG 535 Anleitung

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Cooking vegetables

Use fresh vegetables if possible. If the
vegetables have become limp because
they have been kept for too long, you can
refresh them by placing them in cold water
for a little while.
Use a large dish to cook vegetables, so
that the bottom of the dish is not covered
by too thick a layer.
Cook vegetables with the water that
adheres to them, unless otherwise stated
in the table.
Food
Quantity

Power level

potatoes
500 g
900 W
endive
500 g
900 W
blanched celery
500 g
900 W
cauliflower
500 g
900 W
broccoli
500 g
900 W
Chinese cabbage
500 g
900 W
kohlrabi
500 g
900 W
leeks
500 g
900 W
red cabbage
500 g
900 W
French beans
500 g
900 W
spinach
500 g
900 W
sprouts
500 g
900 W
chicory
500 g
900 W
white cabbage
500 g
900 W
carrots
500 g
900 W
poached apples
500 g
900 W
cores
(6 halves)
mushrooms
250 g
900 W
braised
Always cover the dish with a lid or
microwave cling film.
Do not add salt. The salts naturally present
in the vegetables usually provide enough
flavour. If you must add salt, do so after
cooking.
Cook vegetables for as short a time as
possible. Allow for them continuing to
cook after the microwave has been
switched off.
Check whether the vegetables are done or
not with a fork or skewer.
Time (min.) Remarks
6 - 7
Use potatoes of the same size.
6 - 7
7 - 8
If necessary, peel the lower part of the stalks.
Cut into 2.5 cm pieces.
7 - 9
Cut into equal-sized florets.
7 - 8
Cut into equal-sized florets.
6 - 8
Shred the cabbage.
7 - 9
Cube the kohlrabi.
7 - 8
Cut the leek into 2 cm pieces.
8 - 10
Remove the stalk and the ribs. Shred the cabbage.
Add 2 – 4 tablespoonfuls of water.
7 - 8
Add 2 tablespoonfuls of water.
5 - 7
More than 500 g is too bulky.
Cook it in a pan.
7 - 8
Add 75 ml water.
7 - 8
Place the heads with the thick part to the outside.
8 - 9
Only use fresh cabbage. Remove the ribs. Shred the
cabbage and add 2 – 4 tablespoonfuls of water.
7 - 8
Only use young carrots. Add 2 tablespoonfuls of water
and, if desired, a knob of butter.
4 - 5
Peel the apples, cut them in half and remove the
Place them in a circle in the dish. If desired,
add syrup, cinnamon and raisins.
2 - 3
Clean the mushrooms with a damp cloth.
Braise the mushrooms with perhaps some butter and
a finely-cut onion, if desired. Slice large mushrooms.

Cooking rice and pasta

Food
Quantity
Power level
rice
250 g
900 W
+
360 W
brown rice
250 g
900 W
+
360 W
pasta
250 g
900 W
+
360 W
Time (min.) Remarks
5
Wash the rice. Put the rice in a dish and add 300 ml
of water. Cover the dish and bring it to the boil. When
10
the rice boils, stir it once and let it finish cooking
on a lower power level. Allow the rice to stand for
10 minutes.
6
Wash the rice. Put the rice in a dish and add 300 ml
of water. Cover the dish and bring it to the boil. When
15
the rice boils, stir it once and let it finish cooking
on a lower power level. Allow the rice to stand for
10 minutes.
7
Fill a large dish with 1.3 litres of hot water. Bring the
water to the boil and add the pasta. Cook the pasta
7
gently on the lower power level until it is done.

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Mag535

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