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Poultry or poultry
portions
Fish
fillet, fish steak, slices
Whole fish
Vegetables e.g. peas
Fruit
e.g. raspberries
Butter
Whole loaf
Dry cakes
e.g. creaming method
cakes
Juicy cakes
e.g. fruit cake and quark
cake
Defrosting, heating
up or cooking
frozen foods
62
Amount
Microwavesetting in watts
Time in minutes
600 g
180 W, 8 min. + 90 W, 10 15 min.
1,200 g
180 W, 15 min. + 90 W, 20 25 min.
400 g
180 W, 5 min. + 90 W, 10 15 min.
300 g
180 W, 3 min. + 90 W, 10 15 min.
600 g
180 W, 8 min. + 90 W, 20 30 min.
300 g
180 W, 10 15 min.
300 g
180 W, 7 10 min.
500 g
180 W, 8 min. + 90 W, 5 10 min.
125 g
180 W, 2 min. + 90 W, 2 3 min.
250 g
180 W, 2 min. + 90 W, 3 5 min.
500 g
180 W, 8 min. + 90 W, 5 10 min.
1,000 g
180 W, 12 min. + 90 W, 10 20 min.
500 g
90 W, 10 15 min.
750 g
180 W, 5 min. + 90 W, 10 15 min.
500 g
180 W, 5 min. + 90 W, 15 20 min.
750 g
180 W, 7 min. + 90 W, 15 20 min.
q Take ready made meals out of their packaging.
They will heat up more quickly and evenly if you
place them in microwavable dishes. Different parts
of the meal may heat up at different rates.
q Food which is laid flat heats up quicker than if it is
piled high. Therefore it is best to spread out the
food so that it lies flat in the container. You should
not place layers of food on top of each other.
q Always cover the food. If you do not have a
suitable lid for your dish, use a plate or special
microwave foil.
q You should stir or turn the food two to three times
during heating.
q Once you have heated up the meals, leave them to
stand for another 2 to 5 minutes so that the
temperature can stabilize.
Notes
Wrap legs and wings in aluminium
foil.
Separate defrosted items.
Cover delicate parts with small
pieces of aluminium foil.
Stir carefully during defrosting and
separate the defrosted parts.
Remove all the packaging.
Separate the pieces of cake when
turning them. Only for cakes
without icing, cream or crème
pâtissière.
Only for cakes without icing or
gelatine.
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