Entering Or Changing Personal Data; First Use; Switching On The Scales / Measuring Weight - Silvercrest SPWD 180 B1 Bedienungsanleitung Und Serviceinformationen

Entering or changing personal data

You must enter your personal data when you first measure your body weight, required calorie
intake and body fat, water, bone and muscle percentages. To do so, proceed as follows:

Press the SET button (3) to switch on the scales.

The user profile memory (22) then flashes on the LCD display (1). Use the ▲ button (2) or ▼
button (4) to select the desired user profile memory (22) [P0 to P9]. Confirm your selection
using the SET button (3).

You can then successively enter gender [male (23)/female (24)], age (26), height and level
of activity via the ▲ button (2) and ▼ button (4) . Confirm each entry using the SET button
(3).
You can use the level of activity to specify your sporting activity. 5 levels of
activity are available: AC-1 = none, AC-2 = little, AC-3 = normal, AC-4 =
moderate and AC-5 = intense.

First use

A solid surface is required to measure weight correctly. Thus always place the
diagnostic scales on a solid, horizontal floor covering and never on carpet.
This can distort the measurement result.
To obtain comparable measurement results, you should always weigh yourself
if possible at the same time of day (preferably in the morning). Always weigh
yourself if possible under the same conditions: on an empty stomach, after
having gone to the toilet and naked.
Please note that values for the stone unit of weight are not represented as
decimal values. The display is divided into two segments by a colon. Only
whole numbers are displayed in the "st" unit of weight to the left of the colon.
The remaining weight is displayed in the "lb" unit of weight to the right of the
colon.
Example: "6:6 ½ st:lb" is shown on the display. This corresponds to 6st and
6.5lb.

Switching on the scales / measuring weight

Due to the step on power function, the diagnostic scales are switched on automatically when you
step on the tread (5) and they start to measure your weight immediately.
In their original state, the diagnostic scales are set to the "kg" (13) unit of weight. Once the selected
unit of weight is displayed, press the buttons ▲ (2) or ▼ (4) to change it. The selected unit of weight
is then indicated on the LCD display (1).
SilverCrest SPWD 180 B1
English - 9