View Smart Training Program Memory Records; Recovery Heart Rate (Vibra Trainer Elite Pro Only) - Oregon Scientific VIBRA Trainer Elite Bedienungsanleitung

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VIEW SMART TRAINING PROGRAM MEMORY RECORDS

When the SMART TRAINING PROGRAM has been completed,
press MEM / - to view the following records:
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SMART TRAINING PROGRAM.

RECOVERY HEART RATE (VIBRA TRAINER ELITE PRO ONLY)

Your recovery heart is a good indication of cardiovascular fitness.
The faster your heart rate recovers after exercise, the better shape
you are in. The watch uses a time-based recovery method, which
checks your recovery heart rate 3 minutes after exercise.
Compare your recovery heart rate between exercise sessions to
track the effect your exercise is having.
SE212 English R7 OP_OK.p65
Current calorie and fat burn level
Clock with current heart rate
Total time / maximum heart rate (max. heart rate shows only
on VIBRA Trainer Elite Pro)
Recovery heart rate / average heart rate
Total calorie and fat burn level
In zone time: Time spent without exceeding your upper or
lower heart rate limit
Above zone time: Time spent exceeding your upper heart
rate limit
Below zone time: Time spent exceeding your lower heart
rate limit
You cannot use the stopwatch if you are running the
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