COMPUTER | USE
PULSE
The computer is showing the user's heart rate in beats per minute. For a correct display please ensure
that you fully grasp the hand sensors. It may last up to 2 minutes before the pulse frequency will be
measured correctly. If you use a breast strap, the measured frequency will also be displayed here.
Pulse range: 30-230 beats per minute.
TEMPERATURE / CLOCK
Computer shows the actual room temperature resp. the actual time (only in standby-mode).
Getting started
After switching on the computer (when switching on for the first time the actual time need to be put
in) you can choose an user identification by using the Up/Down buttons, for example U1 for User 1
and so on. Confirm this selection with ENTER. If it is not possible to put in values you can press the
button "RESET" 4 seconds to get into this dialog.
After selecting the user-id you have to input your personal data with the help of "UP", "DOWN" and
"ENTER":
1. Gender, male resp. the corresponding symbol or female resp. the corresp. symbol
2. Age in years
3. Height in cm
4. Weight in kg
These data are automatically saved until the power supply will be cut off. After the input procedure
the computer is ready for selecting a training mode. The circled area shows the training mode:
This symbol
represents the
PAUSE mode
(the time when
you are not
exercising).
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