H G* §:|1 ¨< j/ftG* h0 ©¡kG*
6K' K 4 h©F|k+ E
|)fkG*K mf7K|G* ©¡-
9|G mf7K|G* ©¡-
6& * 4
¥DÏ1K £fF4& ¶ *K §G* ©¡-
9|G §G* ©¡-
6& * 4
j+|-& ¶ * ©q- £*~1 M|- ªg¡M ,z©/ ©¡- jq©kI ¨< §tG
fHz¡< |Mz- ¨E& * ¨< G{+ f©G* ªg¡M ¥I& * ¶( * ©¡- j©< F z+
f-4f+ j+|-& ¶ * ©q- £*~1 ªD ¢©H 9§H ¨G( * j+|-& ¶ * -
o©0 jHÏG* *5KfqkH dkM j+|-& ¶ * ©q- £*~1 |- z+ u¡I
jMfG ,|©gF j/4z+ |kG* yf-* ¨G( * G3 «2' § M
yf-* j/42 jgE*|H ¨< f)*2
8|0* j+|-& ¶ * ©q- £*~1 M|- z¡<
mf©kG fg: f¤©¡k+ j/ftG* z¡< EK fM& * j©/4fwG* |kG* ,z0K
16
E§kH 5f¤qG*K ¶( * |kG* ©¡- ¢M ¶
f¤+ hF|HK j©/4f1 |kD ,z0K 2§/K £K2 Gf+ fH - ¶
¢H ¥/|1& * K |M|tkG* 4*45& * j6*§+ j+|-& ¶ * ©q- £*~1 |M|tk+ E
j+|-& ¶ * ©q- £*~1 ¢H |kG* ,z0K s|1& *
2|G* jtkD 6& * ,2§/§H £§- zE ªkG* mf1f-¶* jG*5( f + E
hqM {)z¡<K j+|-& ¶ * ©q- £*~1 ªD |kG* ,z0K h©F|k+ E
|kM ªk0 ¥k©gnk+ EK 5f¤qG* ªD j+|-& ¶ * ©q- £*~1 h©F|k+ E
j+|-& ¶ * ©q- £*~1 h©F|- z¡< jHKfH 2§/K l0¶ *3( *
,z0§G u©tG* h©F|kG*K ¥GfkF* o©0 ¢H |kG* j/*|H ¨/|©D
9*
ª©kG* tG* dMf¤H
gH
¥DÏ1K
G* ¢H $f¤kI·* z+
10
5f¤qG* EK& * G* ¢H $f¤kI¶* z+
j+|-& · * ªq- £*~1 M|-
11
]j©/4fwG* |kG* ,z0K ©¡-^
,4§8
|kD j7§:|1
12
13
j+|-& ¶ * ©q- £*~1 M|k+ E
14
u©tG* l©gnkG* ,f<*|H
§H m§+
j+|-& ¶ * ©q- £*~1K |kG*
~©¤qkG* h0
,4§8
G* ,4zE gG i§=|G* 9§G* ¨G( * fM( ¶ *©kG* vfkH |0
1
w¡H r©q9 L§kH H jM2f©k<¶* ©¡kG* f¤+ f©G
2
,f7|G* ©- H mf©94& ¶ * ©/ ¨< jgG* ©¡kG* f¤G
,4§8
Turbo
/ 3
,4zE ¨E& f + u6& ¶ * ©/ ¨< jMfG jgG* ©¡kG* f¤G
,4§8
,4*|0 j/42 ¢tG* jGf0 h0 kwM £& * ¢M 4§F{G* ©kG* ¢H5
jHÏG*
j<f6 |ªgH& *
Athlet Ultimate
j©E2
j©E2
j©E2
!
¥ªg¡-
|0 + 5f¤qG* 9K ¢M ,|©E m*|kG G* fM( * jGf0 ªD
ªD Ï©E fH& ¶ * ¨G( * fG* jGfH( f + E
9|G* *{¤GK jD|G* ªD
,4§8
5f¤qG*
,f7|G* £& ¶ *|I ¥< fM( * hqM fgIf/ 5f¤qG* 9K z¡<
$f¡.& * G3K j©94& ¶ *
7|+ 4*|9& * pKz0 ªD hgk- zE ,4*KzG*
,4§8
,4§8
EK jMKz©G* j¡G* ¨< ª©kG* tG* dMf¤H h©F|k+ E
EK jMKz©G* j¡G* ¨< ª©kG* tG* dMf¤H h©F|k+ E
s|1& * K |M|tkG* vfkH ¨< 9* ª©kG* tG* dMf¤H wG
s|1& * K |M|tkG* vfkH ¨< 9* ª©kG* tG* dMf¤H wG
¶ ¢GK 5f¤qG* zMzk+ E {)z¡<K
gGf+ tG* *~0 l©gnk+ E
!
¶ ¢GK 5f¤qG* zMzk+ E {)z¡<K
gGf+ tG* *~0 l©gnk+ E
¥ªg¡-
*
j©)f+|¤G* ,f7|G* fM( * H jMfG
18/25
2,6
jM4fgG
Athlet ProPerform
32,4
¨k0
j©E2
75
60
¨k0
j©E2
37
30
¨k0
j©E2
12
12
«Df9( · * «ªkG* tG* H G*
ª©kG* tG* dMf¤+ tG* *~0 l©gnk+ E
ª©kG* tG* dMf¤H
ª©kG* tG* dMf¤H
§:|wG* K& * dMf¤G* ¨< ¥-
: wG* & * d f¤ G* ¥ -
§Ø°ûdG Iƒb §Ñ°V
6
IQƒ°U
,4zG* j/42
1
,4zG* j/42
2
j©)f+|¤G*
j©¡©+4§kG* ,4zG* j/42
ªkG* ¢H5
jM4fgG* |<K jM4fgG*
ªkG* ¢H5
25,2
¨k0
:
j/4zG*
1
¨k0
:
j/4zG*
2
¨k0
j/4zG*
3
:
j/4zG*
Turbo
7
,4§8
©¡kG*
6& * 4 ¦fq-*
!
¥ªg¡-
fG* E§-
8*
,4§8
(a
¥k©gnk+
(b
¥k©gnk+
(b
(c
101