BH FITNESS G6178TFT Bedienungsanleitung Seite 12

It is convenient to do a short warm-up
before performing the test. This will
prevent injury.
The maximum number of pulsations
that a person should never exceed is
called the maximum rate and this
decreases with age. A simple formula
to calculate is 220 - age in years.
Exercise, to be correct, should be
maintained between 65% and 85% of
the maximum heart rate and it is
recommended not to exceed 85% for
security reasons.
MEDIA.-
In the main menu (Fig.4) click on
MEDIA to
applications.
To connect to a WIFI connection click
on SETTING on the main screen,
Fig.4 and then select Wireless.
To access Media during the exercise
click on MEDIA on the left side of the
display.
To hide or show the exercise screen
press .
To adjust the volumen press
To go back to previous screen press
.
iOS OPERATION
iPhone, iPad and iPod Touch).-
This monitor
Bluetooth module.
Turn Bluetooth to "ON" in settings on
the iOS device.
Download an App that supports the
FTMS protocol from the App Store
(ZWIFT, KINOMAP,...).
Open the App to run it. When
prompted by the App, select the
appropriate BH Module from the list
displayed on the device to pair.
access multimedia
(compatible
has an integrated
ANDROID OPERATION
(compatible Android devices).-
This
Bluetooth module.
Turn Bluetooth to "ON" in settings on
the Android device.
Download an App that supports the
FTMS protocol from Google Play
(ZWIFT, KINOMAP,...).
Open the App to run it. When
prompted by the App, select the
appropriate BH Module from the list
displayed on the Android device to
pair.
See compatible apps on the web:
www.bhfitness.com
Get
activation code at:
http://colectivos.bhonlinestore.
com/bh-by-kinomap/
EMERGENCY STOP.-
For the user's maximum safety, this
unit is equipped with a safety key (g)
and a STOP button. The safety key (g)
.
must be slotted into its housing (E),
Fig.2, otherwise the machine will not
start.
When you are using the machine
always clip the cord on the safety key
to your clothing. Tugging on the cord
will pull the safety key out of its slot
and the machine will stop immediately.
To restart the machine simply put the
key back into the key slot.
Remove the safety key (g) whenever
the machine is not being used and
keep it out of children's reach.
Pressing the red button marked STOP
will also stop the unit immediately.
To restart it, press the button marked
START again.
12
monitor has
your free BH
an integrated
by Kinomap