Vegetarian pizza with wholemeal spelt base
Ingredients (for around 8–12 mini pizzas)
For the dough:
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150 g spelt flour
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50 g wholemeal spelt flour
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150 ml lukewarm water
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7 g fresh yeast or 1/2 sachet of dry yeast (3–4 g)
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1 tsp. honey
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1 tbsp. olive oil
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1/2 tsp. salt
For the tomato sauce:
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100 g tomato passata
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1/2 tsp. dried oregano
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Add a pinch of salt and pepper to taste
For the topping:
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100 g tinned sweetcorn
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100 g red pepper
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1 medium-sized onion
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150 g grated cheese (e.g. Gouda or gratin cheese)
Preparation:
1) Put the wholemeal spelt flour and spelt flour in a bowl and mix. Remove
100 g from the flour mixture.
2) Pour the 100 g flour mixture into another bowl and add the lukewarm water,
dry yeast and honey. Knead everything well into a pre-dough.
3) Place the pre-dough in a bowl, cover with a clean cloth or cling film. Leave
to rise for 30 minutes.
4) Then add the remaining ingredients to the pre-dough. Mix everything together
and knead until a dough with a smooth surface is formed.
5) Place the dough in a bowl, cover it again with a clean cloth or cling film.
Leave the dough to stand for a second, this time for 3–4 hours.
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GB │ MT
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70
SPO 910 A1