HEM-7322T-E_D_M.fm Page 7 Friday, July 27, 2018 12:03 PM
1. Know Your Device
Blood Pressure Level Indicator (Colour)
If your Systolic Blood Pressure is 135 mmHg or above and/or the Diastolic Blood
Pressure is 85 mmHg or above, the blood pressure level indicator (colour) will light in
orange when the measurement result is displayed. If the measurements are within the
standard range, the blood pressure level indicator (colour) will light in green.
2013 ESH/ESC Guidelines for the management of arterial hypertension
Definitions of hypertension by office and home blood pressure levels
Systolic Blood Pressure
Diastolic Blood Pressure
1.2 Before Taking a Measurement
To help ensure an accurate reading, follow these directions:
1. Avoid bathing, drinking alcohol or caffeine, smoking, exercising and eating for 30 minutes before taking a
measurement.
2. Rest for at least 5 minutes before taking the measurement.
3. Stress raises blood pressure. Avoid taking measurements during stressful times.
4. Measurements should be taken in a quiet place.
5. Remove tight-fitting clothing from your arm.
6. Keep a record of your blood pressure and pulse readings for your physician. A single measurement does not
provide an accurate indication of your true blood pressure. You need to take and record several readings over a
period of time. Try to measure your blood pressure at the same time each day for consistency.
Office
Home
≥ 140 mmHg
≥ 135 mmHg
≥ 90 mmHg
≥ 85 mmHg
EN
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