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Baby food e.g. baby's
bottles
Soup
1 bowl
2 bowls
Meat in sauce
Stew
Vegetables1 portion
2 portions

Cooking food

Amount
Fresh whole
1.2 kg
chicken without
giblets
Fresh fish fillet
400 g
56
Amount
Microwave settings in
watts
Time in minutes
50 ml
360 W, ½ min.
100 ml
360 W, ½ 1 min.
200 ml
360 W, 1 2 min.
175 g
600 W, 2 3 min.
350 g
600 W, 3 4 min.
500 g
600 W, 8 11 min.
400 g
600 W, 6 8 min.
800 g
600 W, 8 11 min.
150 g
600 W, 2 3 min.
300 g
600 W, 3 5 min.
q Always cook food in covered dishes. You should
stir or turn the food during cooking.
q The individual taste of the food is retained to a
large degree. You can therefore go easy on salt
and spices.
q Food which is laid flat heats up quicker than if it is
piled high. Therefore it is best to spread out the
food so that it lies flat in the container. If possible,
you should not place layers of food on top of each
other.
q Once you have cooked the meals, leave them to
stand for another 2 to 5 minutes so that the
temperature can stabilize.
Microwave settings in watts
Time in minutes
600 W, 22 25 min.
600 W, 7 12 min.
Notes
Without the lid or teat. Always
shake well after heating. You
must check the temperature.
Separate slices of meat.
Notes
Turn half way through the
cooking time.

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